Did you know that you can meditate while walking? Learn a simple five minute addiction recovery meditation here. ...
Codependency and control issues
How can you start to understand loss of control in codependency? Author Amanda Andruzzi provides us with insight here. ...
Why does relapse occur?
The hardest part of recovery can be dealing with relapse. Why does relapse occur and how can you cope? Lisa Epsich explo ...
Why do secrets keep us sick?
Secrets keep us sick in shame and uncertainty. But why should we air them out? And how can we understand our past wrongf ...
What helps you get sober?
Five (5) actions that can help you get sober...and stay sober. ...
Meditation in addiction recovery: A simple five minute meditation
Meditation does not need to be difficult or strenuous. Meditation can be done by anyone, at almost any time. These are a ...
7 ways to get into a creative state without drugs or alcohol
Being creative doesn't need to involve drugs or alcohol. 7 ways to be creative without drugs or alcohol here. ...
Living with an addicted spouse
If you are living with an addict, neglect is probably common. How can you avoid co-addiction and place the focus on your ...
Being creative without drugs
Is it possible to be creative without drugs? Absolutely! Here, Ted Brown tells his story, a musician in recovery who ha ...
Can addiction be overcome?
Yes, addiction can be overcome. But you must abstain from your drug of choice. Does this sound impossible? Weigh in here ...