A check list of vey practical and tangible ways to cope with drug and alcohol cravings from licensed clinical social wor ...
Addiction and insanity: 5 keys to sanity after drug addiction
Insanity can follow us into addiction recovery. How can you start to reverse thins kind of thinking. Five (5) practical ...
Addiction recovery tips
We can easily become complacent in recovery if we are not careful. You can revitalize your recovery by adding some ingre ...
Surrender in addiction recovery – Is it all that it’s cracked up to be?
Letting go and letting God is the hardest thing you will ever be required to do. More on surrender in addiction recovery ...
Emotional sobriety in recovery: 12 spiritual principles to live by
Insight into simple universal truths to apply to your life to change how you feel, not only about yourself, but about th ...
Addiction recovery tools (other than The 12 Steps)
Learning to overcome addiction and related mental health issues is a huge challenge. Here, we review tools you may NEVER ...
How to treat compulsive thinking
Compulsive thinking creates thought patterns that are life draining. Learn a few simple steps to change compulsive think ...
Food choices in addiction recovery
The wrong food choices can increase your state of anxiety, stress and inability to sleep and function. In addition to ca ...
How to heal resentment
Five keys to healing resentment from renowned vocalist, author, teacher, speaker and former addict Ester Nicholson. ...
Powerlessness, AA, and addiction recovery: Developing a new relationship to your Higher Power
Powerlessness is only a beginning point in recovery. Are you keeping a power greater than yourself outside, up there, an ...