The writing of Darren Littlejohn is both informative and instructive in this handy-dandy intro to Buddhism via the 12 steps. If you’re looking for an alternative path, this book can take you through the 12 Steps Buddhist-style. Read on for more reasons why you should buy this book!
66% of American adults are overweight or obese, according to the National Institute of Diabetes and Digestive and Kidney Diseases. Binging is an extreme behavior related to food…but is it an addiction? We explore this taboo subject, and take a look at diagnostic limitations of binging here.
In this short post, we identify the two distinct eating disorder types (anorexia nervosa and bulimia nervosa) and relate them to the physical, psychological and spiritual underpinnings of any addiction.
Battling caffeine addiction, I talk to Kara Sorenson, a licensed acupuncturist. Her acupressure technique worked (temporarily) for me, a coffee junkie. Here I explain what happened and my thoughts on thought – replacement.
Do parents have reason to worry about video games and gaming children? We list the ten most common (although surprising) positive effects of games recently investigated by researchers from 2005-present.
Video games are gaining wild popularity in our culture. But does playing video games negatively effect the time adolescents should be spending in more developmentally appropriate activities like sports and hanging out with friends? We take a look at the social consequences of gaming and discuss whether or not gaming can be social stimulating, or not.
In this quick snippet, we review four simple steps that you can take to report online gambling hoaxes. Keep in mind that online gambling is still illegal in all 50 states and that the regulatory environment for internet gambling sites is like the Wild, Wild West. It’s best to avoid games of chance.
Parents, partners and people around the world are increasingly concerned about the numbers of young men (and women) subscribing to WOW, or World of Warcraft. What good can come of this fantasy-role play made virtual? And just how many people are addicted to WOW?
The combined effects of heating the body and eliminating toxins through the skin rejuvenates the body. But what happens exactly during an intense sweat ritual? And should a recovering alcoholic or addict attempt a heat cleanse in early recovery? How can regular doses of heat help addicts in everyday life?