Innovation requires the introduction of something new; it is a part of creating a new self and a new life in recovery fr ...

If you’re recovering from addiction, you might need to overhaul EVERYTHING. Here are four (4) practices usually applie ...

On the surface it may look like you are feeling sorry for yourself. But, there turns out to be a deeper meaning when you ...

Many 12-step recovery programs imbed spirituality within its constructs, but how important is spirituality or religion i ...

In order to resolve anger, you first need to understand what’s the problem that fuels it. Then, you look at your emot ...

Nutrition is an important part of addiction recovery. Learn here what a typical day of meals and snacks should look like ...

In addiction recovery, you must get a hold of Existential Grief! A HOW TO HEAL GUIDE so that you can resolve addiction o ...

Are you an addict looking for a practical handbook on dealing with negative thinking patterns? Check out this workbook f ...

Are you new to recovery? Prepare yourself! These are some of the difficult – and ignorant – questions people might a ...

Staying sober after you get sober is a real task! How can you navigate the many challenges of living in early recovery? ...