Useful tips and ideas about partying without the need to mix alcohol and drugs. ...
Getting Better Sleep in Addiction Recovery: SleepPhones PRODUCT REVIEW
Recently, we came across SleepPhones, a wearable Bluetooth device that claims to improve sleep. Can it work for you? Che ...
How Horse Riding Helps Addiction Treatment & Recovery
When Susan E. Conley took up horseback riding, she had no idea that the activity — and the horses themselves — would ...
How Exercise Can Help Addiction Recovery
Should you exercise daily or weekly in recovery? This article reviews basic principles for why and how exercise can help ...
How to Resolve Your Addiction Past Once And For All
Want to let go of the past but don't know how? This article gives you ideas about how resolve the past and move forward ...
How To Avoid Relapse During the Holidays
A holly jolly holiday is still possible… even while you're recovering from an addiction. Practical tips for how to kee ...
Change is Strange: Coping with Change in Addiction Recovery
It takes from 60-90 days to change just one behavior. So, how can we process big changes in our recovery program? Tips f ...
Trauma and Addiction Recovery Workbook [BOOK REVIEW]
We are beginning to understand the continuum of trauma and substance abuse disorders…and how they influence one anothe ...
7 Tips for Building Your Addiction Recovery Support Network
Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction reco ...
How to Party Without Taking Drugs
Are you looking for a way to have a good time? This article gives you different ideas about how to address triggers and ...