Thursday December 13th 2018

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3 Substances You Should Never Detox from Alone

3 Substances You Should Never Detox from Alone

November 13th, 2018

You should never detox from alcohol, benzos, or opioids on your own. This article from expert drug and alcohol counselor, Amy Sedgwick, explains why.

7 Tips for Building Your Addiction Recovery Support Network

7 Tips for Building Your Addiction Recovery Support Network

September 18th, 2018

Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction recovery. Get ready to meet someone new today!

How to Prevent Addiction to Painkillers

How to Prevent Addiction to Painkillers

March 11th, 2018

Five (5) bright ideas on how to prevent addiction to THE MOST ADDICTIVE prescription drugs on the planet: opioid painkillers.

Addiction Holiday Stress | 5 Ways to Avoid Stress and Stay Sober

Addiction Holiday Stress | 5 Ways to Avoid Stress and Stay Sober

December 16th, 2017

Tips on how to avoid stress and have your best holiday season yet!

2 Staying sober in the face of anxiety

Staying sober in the face of anxiety

November 7th, 2016

Tools to help you reduce anxiety. A practical guide for those in addiction recovery!

3 How can I help my husband remain sober?

How can I help my husband remain sober?

October 8th, 2016

A clear plan to help you support and encourage your husband’s sobriety.

5 Dealing with depression after getting sober

Dealing with depression after getting sober

August 20th, 2016

Looking a way to face reality, people in addiction recovery may find themselves feeling depressed. Here, we review some some ways to cope with depression:

Dating and relationships after getting sober

Dating and relationships after getting sober

July 21st, 2016

Is the “no intimate relationships during the first year of sobriety” suggestion important to follow? Here, we explain why dating and starting new relationships in early recovery is not recommended.

2 Recovery after addiction treatment: Why and what is aftercare?

Recovery after addiction treatment: Why and what is aftercare?

June 12th, 2016

Aftercare is important to help recovering addicts stay sober. In fact, having a program in place after formal treatment can help prevent relapse when treatment end. Learn more, here.

4 Rebuilding trust after addiction

Rebuilding trust after addiction

May 18th, 2016

How can you restore trust with loved ones? Can you mend broken relationships? Seven (7) practical tips for building trust after a bout with addiction. More here.

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