You should never detox from alcohol, benzos, or opioids on your own. This article from expert drug and alcohol counselor ...
7 Tips for Building Your Addiction Recovery Support Network
Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction reco ...
How to Prevent Addiction to Painkillers
Five (5) bright ideas on how to prevent addiction to THE MOST ADDICTIVE prescription drugs on the planet: opioid painkil ...
Addiction Holiday Stress | 5 Ways to Avoid Stress and Stay Sober
Tips on how to avoid stress and have your best holiday season yet! ...
Staying sober in the face of anxiety
Tools to help you reduce anxiety. A practical guide for those in addiction recovery! ...
How can I help my husband remain sober?
A clear plan to help you support and encourage your husband’s sobriety. ...
Dealing with depression after getting sober
Looking a way to face reality, people in addiction recovery may find themselves feeling depressed. Here, we review some ...
Dating and relationships after getting sober
Is the “no intimate relationships during the first year of sobriety” suggestion important to follow? Here, we explai ...
Recovery after addiction treatment: Why and what is aftercare?
Aftercare is important to help recovering addicts stay sober. In fact, having a program in place after formal treatment ...
Rebuilding trust after addiction
How can you restore trust with loved ones? Can you mend broken relationships? Seven (7) practical tips for building trus ...