You should never detox from alcohol, benzos, or opioids on your own. This article from expert drug and alcohol counselor, Amy Sedgwick, explains why.
Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction recovery. Get ready to meet someone new today!
Five (5) bright ideas on how to prevent addiction to THE MOST ADDICTIVE prescription drugs on the planet: opioid painkillers.
Tips on how to avoid stress and have your best holiday season yet!
Tools to help you reduce anxiety. A practical guide for those in addiction recovery!
A clear plan to help you support and encourage your husband’s sobriety.
Looking a way to face reality, people in addiction recovery may find themselves feeling depressed. Here, we review some some ways to cope with depression:
Is the “no intimate relationships during the first year of sobriety” suggestion important to follow? Here, we explain why dating and starting new relationships in early recovery is not recommended.
Aftercare is important to help recovering addicts stay sober. In fact, having a program in place after formal treatment can help prevent relapse when treatment end. Learn more, here.
How can you restore trust with loved ones? Can you mend broken relationships? Seven (7) practical tips for building trust after a bout with addiction. More here.