If you are wondering how to help a teen with anger issues, here are some great ways to teach your teen successful anger ...
Addiction Holiday Stress | 5 Ways to Avoid Stress and Stay Sober
Tips on how to avoid stress and have your best holiday season yet! ...
Why Are We Unhappy? 5 Ways to Get Happier in Addiction Recovery
What if happiness was a practice instead of a state of mind? 5 practical ways to bring happiness into your life HERE. ...
Emotional Release in Addiction Recovery: Your Achilles Eel BOOK REVIEW
Can you truly let go of negative emotions? How can they be released? Read more here about how to overcome the hidden ca ...
Grieving an Overdose Death: Who Am I Now? The Transformative Power of Grief
Are you searching for answers after an overdose? A look at how the process of grieving can transform fear to love. You a ...
Grieving a Loved One Lost to Addiction: Silent No More
Reflections on how we cope with the loss and grief caused by addiction…and how an invisble thread of humanity connects ...
Victimhood & Addiction: How to Identify Victim Mentality
Is your thinking creating a victim mindset? Learn how to recognize the 3 main beliefs of “victim mentality” here. ...
4 Steps to Transform the “Why Me?” Syndrome in Addiction Recovery
On the surface it may look like you are feeling sorry for yourself. But, there turns out to be a deeper meaning when you ...
4 Tips for Managing Your Anger in Addiction Recovery
In order to resolve anger, you first need to understand what’s the problem that fuels it. Then, you look at your emot ...
Positive Psychology in Addiction Recovery: How You Can Foster Happiness
How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…w ...