Saturday December 20th 2014

Treatment

Cognitive Behavioral Therapy techniques for holiday anxiety

Cognitive Behavioral Therapy techniques for holiday anxiety

Are you stressed by the holidays? A brief guide of self-help techniques to help people in addiction recovery manage anxiety and stress during the holidays.

What The Sopranos taught me about "Interventions"

What The Sopranos taught me about “Interventions”

The gritty gangster drama The Sopranos has thought people many lessons. One, a positive one being what an intervention is, and about the challenges an addict goes through after rehab. Read the text and learn more, here.

The tools of codependence recovery

The tools of codependence recovery

“I didn’t cause it, can’t control it, and can’t cure it.” How can you employ the three C’s of recovery into your every day life? How to use the tools of codependence recovery here.

Mobile monitoring devices for alcohol relapse: INTERVIEW with Soberlink

Mobile monitoring devices for alcohol relapse: INTERVIEW with Soberlink

How can a mobile monitoring device really help alcohol relapse prevention? We interview Brad Keays, the CEO and inventor of Soberlink, on this new approach to alcohol relapse prevention using technology.

3 signs you need dual diagnosis treatment

3 signs you need dual diagnosis treatment

If rehab has not worked for you in the past, you live with extreme moods, or have been diagnosed with mental health disorder…you may benefit from dual diagnosis treatment. More here.

How do I plan for detox?

How do I plan for detox?

Detoxing from drugs and booze is going to be uncomfortable. Hopefully, though, these tips and tricks will make it a bit easier.

1 How to start music therapy in rehab settings

How to start music therapy in rehab settings

7 ways to integrate music therapy into rehab includes choosing appropriate music, guiding the listening experience, using live musicians, and promoting continued practice. More here.

1 How to help a friend with addiction

How to help a friend with addiction

Learn how to voice your concerns, be an eye witness, and communicate with a friend’s family here. Tips on helping a friend face addiction here.

What should I bring to rehab?

What should I bring to rehab?

BRING: Appropriate and comfortable clothes. LEAVE: Jewelry. More tips on how to pack for rehab here.

Nutrition assisted detox: INTERVIEW with Sovereign Health

Nutrition assisted detox: INTERVIEW with Sovereign Health

What is nutrition assisted detox (NAD)? We talk with the innovative healthcare organization who offer this service about the benefits, risks, and cost of NAD here.

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