Are you stressed by the holidays? A brief guide of self-help techniques to help people in addiction recovery manage anxiety and stress during the holidays.
The gritty gangster drama The Sopranos has thought people many lessons. One, a positive one being what an intervention is, and about the challenges an addict goes through after rehab. Read the text and learn more, here.
“I didn’t cause it, can’t control it, and can’t cure it.” How can you employ the three C’s of recovery into your every day life? How to use the tools of codependence recovery here.
How can a mobile monitoring device really help alcohol relapse prevention? We interview Brad Keays, the CEO and inventor of Soberlink, on this new approach to alcohol relapse prevention using technology.
If rehab has not worked for you in the past, you live with extreme moods, or have been diagnosed with mental health disorder…you may benefit from dual diagnosis treatment. More here.
Detoxing from drugs and booze is going to be uncomfortable. Hopefully, though, these tips and tricks will make it a bit easier.
7 ways to integrate music therapy into rehab includes choosing appropriate music, guiding the listening experience, using live musicians, and promoting continued practice. More here.
Learn how to voice your concerns, be an eye witness, and communicate with a friend’s family here. Tips on helping a friend face addiction here.
BRING: Appropriate and comfortable clothes. LEAVE: Jewelry. More tips on how to pack for rehab here.
What is nutrition assisted detox (NAD)? We talk with the innovative healthcare organization who offer this service about the benefits, risks, and cost of NAD here.