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Change is Strange: Coping with Change in Addiction Recovery

Change is Strange: Coping with Change in Addiction Recovery

October 10th, 2018

It takes from 60-90 days to change just one behavior. So, how can we process big changes in our recovery program? Tips from Dr. Louise Stanger here.

Addiction and Trauma | Research and Recovery: An INTERVIEW with Dr. Lisa M. Najavits, Ph.D.

Addiction and Trauma | Research and Recovery: An INTERVIEW with Dr. Lisa M. Najavits, Ph.D.

October 4th, 2018

We are in a “Golden Age” of addiction research. In recent history, our scientific understanding of how and why addiction occurs is growing in leaps and bounds. Lisa M. Najavits is adding to this knowledge base. In fact, she has developed a counseling prototype to help people facing traumatic events and substance abuse. We interview her in this exclusive Q&A. More here.

Trauma and Addiction Recovery Workbook [BOOK REVIEW]

Trauma and Addiction Recovery Workbook [BOOK REVIEW]

September 28th, 2018

We are beginning to understand the continuum of trauma and substance abuse disorders…and how they influence one another. But how can you address them both at the same time. This book just might be your way forward.

7 Tips for Building Your Addiction Recovery Support Network

7 Tips for Building Your Addiction Recovery Support Network

September 18th, 2018

Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction recovery. Get ready to meet someone new today!

How to Party Without Taking Drugs

How to Party Without Taking Drugs

August 28th, 2018

Are you looking for a way to have a good time? This article gives you different ideas about how to address triggers and cravings. Plus, we look at how life can be fun without the need for drugs!

Get Rid of Drug Cravings Once and for All

Get Rid of Drug Cravings Once and for All

August 27th, 2018

You cannot elimiate triggers or cravings 100%. However, you can learn to anticipate and manage them. Read here for a self-help guide to addressing cravings in addiction recovery.

Sleep Deprivation in Addiction Treatment, It’s Like Being Drunk!

Sleep Deprivation in Addiction Treatment, It’s Like Being Drunk!

August 18th, 2018

Pulling an all nighter can have the same effect as drinking with .10 blood alcohol levels. More on the relationship between sleep and health…with tips from Dr. Bob, the Stress Relief Doctor.

2 The Secret to Preventing Alcohol and Drug Relapse

The Secret to Preventing Alcohol and Drug Relapse

August 15th, 2018

Is there a way to avoid relapse? Find out why professional support is critical to sobriety and who you need to be seeing on a regular basis…more here.

How to Party Without Jeopardizing Your Recovery

How to Party Without Jeopardizing Your Recovery

August 4th, 2018

Are you recovering from drug addiction and wonder if you will ever have fun again? The answer is YES. There are ways you can have fun without endangering your recovery. Read further to find out.

1 Can You Get Rid of Addiction Triggers Once and For All?

Can You Get Rid of Addiction Triggers Once and For All?

July 18th, 2018

No, not really. Triggers can stay with you for the rest of your life. But you don’t need to act on them. A guide on best practices for addressing triggers for people in addiction recovery. Read more here.

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