Should you exercise daily or weekly in recovery? This article reviews basic principles for why and how exercise can help you in addiction recovery.
The purpose of the Burning Man is to help you to accept yourself for who you are and to thrive in the environment you choose. We review the role drugs play in this experience…and the 10 principles behind the event here.
Want to let go of the past but don’t know how? This article gives you ideas about how resolve the past and move forward in your addiction recovery.
Addiction support groups are incredibly important to the recovery process. Find out more about the different groups you can find in Florida here.
Depression can drag you off course. Learn how to identify when you need to ask for professional help when battling addiction here.
Learn tips for maintaining your sobriety here. TIP 1: Be humble enough to continue seeking. TIP 2: Ask for help. TIP 3: Don’t give up.
A holly jolly holiday is still possible… even while you’re recovering from an addiction. Practical tips for how to keep it sober! More here.
It takes from 60-90 days to change just one behavior. So, how can we process big changes in our recovery program? Tips from Dr. Louise Stanger here.
We are in a “Golden Age” of addiction research. In recent history, our scientific understanding of how and why addiction occurs is growing in leaps and bounds. Lisa M. Najavits is adding to this knowledge base. In fact, she has developed a counseling prototype to help people facing traumatic events and substance abuse. We interview her in this exclusive Q&A. More here.
We are beginning to understand the continuum of trauma and substance abuse disorders…and how they influence one another. But how can you address them both at the same time. This book just might be your way forward.