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How Exercise Can Help Addiction Recovery

How Exercise Can Help Addiction Recovery

January 27th, 2019

Should you exercise daily or weekly in recovery? This article reviews basic principles for why and how exercise can help you in addiction recovery.

Is Burning Man All About Drug Use? The Answer Might Surprise You

Is Burning Man All About Drug Use? The Answer Might Surprise You

January 23rd, 2019

The purpose of the Burning Man is to help you to accept yourself for who you are and to thrive in the environment you choose. We review the role drugs play in this experience…and the 10 principles behind the event here.

How to Resolve Your Addiction Past Once And For All

How to Resolve Your Addiction Past Once And For All

January 21st, 2019

Want to let go of the past but don’t know how? This article gives you ideas about how resolve the past and move forward in your addiction recovery.

Addiction Support Groups in Florida

Addiction Support Groups in Florida

January 17th, 2019

Addiction support groups are incredibly important to the recovery process. Find out more about the different groups you can find in Florida here.

Depression During Addiction Recovery: Need a Little Extra Help?

Depression During Addiction Recovery: Need a Little Extra Help?

January 16th, 2019

Depression can drag you off course. Learn how to identify when you need to ask for professional help when battling addiction here.

1 The Secret of Maintaining Your Sobriety

The Secret of Maintaining Your Sobriety

January 1st, 2019

Learn tips for maintaining your sobriety here. TIP 1: Be humble enough to continue seeking. TIP 2: Ask for help. TIP 3: Don’t give up.

How To Avoid Relapse During the Holidays

How To Avoid Relapse During the Holidays

December 18th, 2018

A holly jolly holiday is still possible… even while you’re recovering from an addiction. Practical tips for how to keep it sober! More here.

Change is Strange: Coping with Change in Addiction Recovery

Change is Strange: Coping with Change in Addiction Recovery

October 10th, 2018

It takes from 60-90 days to change just one behavior. So, how can we process big changes in our recovery program? Tips from Dr. Louise Stanger here.

Addiction and Trauma | Research and Recovery: An INTERVIEW with Dr. Lisa M. Najavits, Ph.D.

Addiction and Trauma | Research and Recovery: An INTERVIEW with Dr. Lisa M. Najavits, Ph.D.

October 4th, 2018

We are in a “Golden Age” of addiction research. In recent history, our scientific understanding of how and why addiction occurs is growing in leaps and bounds. Lisa M. Najavits is adding to this knowledge base. In fact, she has developed a counseling prototype to help people facing traumatic events and substance abuse. We interview her in this exclusive Q&A. More here.

Trauma and Addiction Recovery Workbook [BOOK REVIEW]

Trauma and Addiction Recovery Workbook [BOOK REVIEW]

September 28th, 2018

We are beginning to understand the continuum of trauma and substance abuse disorders…and how they influence one another. But how can you address them both at the same time. This book just might be your way forward.

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