FAQs – ALCOHOL REHAB
Q: What is rehab?
A: Alcohol rehab is the process of treatment and recovery from drug abuse or addiction.
Specifically, alcohol rehab is a treatment process/protocol used when a person who has used alcohol excessively or abused alcohol discontinues their use with the goal of remaining permanently abstinent. The treatment process usually includes detoxification, rehab, and maintenance of sobriety. Medications can be used in alcohol rehab and are especially helpful when combined with psychological and behavioral therapies. A comprehensive strategy and relapse prevention plan is strongly recommended for continued sobriety.
- What is alcohol rehab?
- What is alcohol rehab like?
- Alcohol addiction rehab treatment: What to expect?
- Alcohol abuse rehab centers: What’s the process like?
- Rehab facilities for alcoholism: 5 MUST HAVES
- Alcohol rehab treatment centers: What’s included?
Q: Why do people go to alcohol rehab?
A: The main goal of any alcohol rehab is to help people with drinking problems stop drinking.
In addition to understanding models of alcoholism, rehab also provides them with the knowledge and tools they need stop drinking.
Q: Is my privacy guaranteed if I go to rehab?
A: From a medical standpoint, your medical records remain private unless court ordered otherwise.
While staff are usually contracted under confidentiality law, you usually cannot have a guarantee of complete privacy or anonymity unless you seek out a clinic that specializes in privacy.
Q: Will I stop drinking after alcohol rehab?
A: The final outcome of an alcohol rehab program will mostly depend on you.
If you are truly ready for treatment and ready to stop drinking, rehab can be very successful. Otherwise, there’s a good chance that alcohol rehab can fail.
Q: What can you expect during a stay in rehab?
A: There are six basic phases of alcohol rehab.
“Rehab” usually refers to inpatient treatment settings. While effective, outpatient programs are usually less intensive and last for around ten (10) weeks, with at least 2-3 meetings per week. The plus side is that outpatient alcohol programs can be much less expensive than inpatient treatment.
Inpatient alcohol rehab generally takes about 28-30 days to complete, although programs can last from 3-6 months. Each stage of alcohol rehab programs build upon earlier stages. Completion of alcohol rehab is strongly advised, and leads to more successful outcomes and less frequent relapse. The main stages of inpatient alcohol rehab include:
- Alcohol dependence assessment
- Medical detox from alcohol
- Psychological alcoholism treatment
- Supportive services
- What happens during alcohol rehab?
- How long does alcohol rehab last?
- Alcohol addiction rehab centers: How long?
- Alcoholism rehab centers: What to bring with you
- Alcohol rehab facilities: 5 Things to avoid
Q: Is alcohol rehab for everyone?
A: Alcohol rehab benefits people who a problem drinkers and want to get better.
Keep in mind, though, that people who need alcohol rehab may be in denial of their drinking problem. They will often only consider treatment when their loved ones stage an intervention, they get into legal trouble because of their drinking, or they hit rock bottom. Still, many recovering alcoholics find that they ignored these signs until it was too late. Below are some of the most common signs that someone needs alcohol rehab centers.
- Drinking more than 2 drinks per day, for men
- Drinking more than an average of more than 1 drink per day for women
- Hiding drinking and alcohol use
- Inability to quit drinking, despite the problems it causes
- Finding excuses to drink
- Physical dependence on alcohol, often accompanied by high alcohol tolerance
- Problems resulting from alcohol use (family, career, legal, health)
Further, alcohol rehab can benefit drinkers who:
- Have already tried quitting on their own (with no success)
- Can benefit from a change of scene
- Are ready and willing to change behavior
- Alcoholic rehab centers: Who should attend?
Q: Do I need to sleep overnight at rehab?
A: It depends.
Inpatient rehabs require that you live reside at the facility for a period of time. This type of treatment can benefit people who need to get away from home environments and concentrate on learning how to cope without alcohol. However, inpatient alcohol rehab can be significantly more expensive than outpatient programs. Rehab usually lasts for 28 days, but may be extended up to a few months or a year, preferably followed by after-care treatment sessions.
- Inpatient alcohol rehab centers vs outpatient
Q: Are there faith-based alcohol rehabs out there?
Some alcohol rehabs specialize in specific spiritual or religious practices. You can search the SAMHSA treatment directory or speak with leaders in your spiritual community to find a treatment center that is right for you.
- Christian alcohol rehab centers: Are the 12 steps good enough?
Basics of alcohol rehab
Rehabs exist to provide you with a safe (but challenging) environment where you can commit to the rehabilitation process. What can you expect when you go to a typical alcohol rehab? Here are the Top 5 expectations you can have of alcohol rehab.
1. Anonymity. First, know that confidentiality is a bottom line necessity. In all alcohol rehab centers privacy is guaranteed, so you don’t have to worry that anyone will find out about your treatment.
2. Social support. Group therapy is an essential part of alcohol rehab. This treatment modality helps patients from isolation during treatment and stimulates support and compassion. Having a roommate during a stay in an inpatient center is obligatory in many centers.
3. Time to get sober. Rehabilitation process can last for 30, 60 or 90 days, where 30 is the minimum time for treatment to be effective. The benefit is bigger for a longer stay, but that is mostly offered in more serious cases of addiction.
4. Medical practice. Rehabs operate and run program based on scientifically evidenced practice. Psychotherapy and behavioral therapy form the foundation of treatment. This is why medical and psychological evaluation occurs throughout treatment. The detoxification process is also a medical intervention. Throughout the process you can expect to explore your inner world, take medications if necessary, and relax.
What to look for in an alcohol rehab
There are lots of treatment methods currently available, thanks to significant advances in the field of addiction treatment over the past 60 years. Ultimately, there is no one-size-fits-all solution, and what may work for one person may not be a good fit for someone else. So, what do you look for when choosing a rehab? Simply understanding the different options can be an important first step. The main types of treatment currently used to treat alcohol addiction include:
Psychological and Behavioral Treatments. This type of treatment aims to change drinking behavior through counseling. Group or individual therapy sessions are led by health professionals and supported by studies showing they can be beneficial.
Medications. Three main medications are currently approved in the United States to help people stop or reduce their drinking and prevent relapse. They include acamprosate, disulfiram, and naltrexone. These meds are prescribed by a primary care physician or other health professional and may be used alone or in combination with counseling.
Support Groups. Alcoholics Anonymous (AA), SMART Recovery, or other similar programs provide peer support for people quitting or cutting back on their drinking. Combined with treatment led by health professionals, mutual-support groups can offer a valuable added layer of support.
Choosing the best alcohol rehab
Choosing between alcohol rehab centers can be difficult. It is important to find a clinic at which you feel comfortable. Many clinics offer specialized care for certain religions, age, genders or other groups. So, how do you sort through your options? Basically, ask for help and referrals.
To find addiction specialists and alcohol rehabs in your area, you can:
- Talk to your doctor
- Seek referral from a local mental health clinic or hospital
- Seek referral from a community health centers
- Seek referrals from friends or trusted leaders
- Search the American Psychological Association provider database
- Search the national SAMHSA treatment directory
- Search the the Directory of Single State Agencies (SSA) for Substance Abuse Services
- Contact your health insurance company
- Find out if your workplace offers mental health programs
Paying for alcohol rehab
Paying for rehab can seem overwhelming, but many insurance plans cover some of the cost of rehab. If insurance does not cover enough and you cannot afford the rest of the bill, many alcohol rehab centers offer financing options. Alternative options when paying for rehab include:
- Employer Assistance Programs
- Federal SAMHSA vouchers for treatment (call your State’s Department of Health and Social Services for more info)
- Sliding scale payment
Addiction rehabilitation programs can range in price dramatically. The cost is dependent on a variety of things, such as whether the rehab is an inpatient or outpatient facility, if the program provides certain amenities, and what the program provides as far as detoxification and rehabilitation services.
Some low-cost rehab options may charge as little as $7.5K per month, whereas high-end luxury programs can cost as much as $120K. A good amount of evidence-based, high-quality options exist in the $18 to $35K per month range. There are four things that will affect the cost of rehab programs.
1. Amenities provided. The amenities of a program can include anything from animal therapy to massage therapy to professional chefs. High-end programs also tend to offer more alternative therapies that can aid the recovery process. Luxury programs are also more likely to offer patients private rooms whereas rooms are generally shared in low-cost options.
2. Length of the program. The length of the program also affects its overall cost. A short program could last for two weeks to 30 days, and would cost less than a program that lasts 90-days. In some cases, a stay of six (6) months or longer is recommended.
3. Location. A rehab’s location is another factor in overall cost. Facilities located in desirable areas, such as beachfront locations, will generally come with higher price tags. Also, consider if you’ll be be traveling to the facility. If so, you will need to consider airfare or other transportation costs.
4. Type of program. Look at the type of program offered. Inpatient alcohol rehab programs will cost more than outpatient programs because they require patients to live at the facility and have medical care available during all hours of operation. You should ask the facility what amenities are included, since some programs charge extra for certain activities.
Making alcohol rehab work for you
Before choosing a rehab, you should define what you expect from it. Many people find that outpatient centers can help support a sober life at home. Others may want to get away from the triggers around them at home and start fresh with the help of a inpatient clinic. Possible treatment goals you can commit to include:
- identify and work to resolve psycho-emotional issues
- be dedicated to the process
- be motivated to change
- participate actively and share in support groups
- use all available resources to make progress
Commitment is especially important for a successful experience in rehab. Getting educated about addiction can help motivate you and ease your thoughts when choosing the best therapy for you. You can even start preparing for a sober lifestyle by detecting which thoughts or actions trigger cravings.
Making the most of alcohol rehab
Keep in mind that treatment does not end after leaving a rehab center. You need to create a plan with activities that will support your alcohol recovery. Some people choose to continue with individual therapy or to attend support groups as effective ways to continue self-development. It is also important to build up the areas in your life that were neglected by your drinking. Find a hobby or reach out to others. These actions will show your commitment and care, which can bring extra support and help you maintain a sober life.
No matter where you start, you need to know that it is never too late to get control of addiction. Beating an addiction to alcohol could be the most important thing you do in your life. Facing alcohol problems will help you to be a better spouse, parent, friend and person.