If you need help with multiple addictions, I highly recommend this practical first person account of how one woman has coped with addiction. If you enjoy education through storytelling, this is the book for you! More inside.
Addiction does not arise in isolation. But how can you apply family focused treatment to addiction? Learn how therapists use family dynamics and GENOGRAM diagrams to help addicts break the addiction cycle.
New drug addiction treatment tools are being developed at a quick pace. But can technology help addicts stay clean? We review a new drug addiction treatment idea here…using your iPhone to help your recovery.
Today’s drug addiction treatment can be summarized in two main principles: stabilization and education. We talk to Dr. David Sack, a psychiatrist and the CEO of Promises Treatment in Malibu, CA who offers us a look at the role of addiction treatment centers and the two main principles of drug addiction treatment.
Former heroin addict, Richie Farrell, paints a picture of free drug rehab in his book “What’s Left of Us”. Intelligent, acute, and witty, the book is a keeper. As a true blue former heroin addict, Richie lets us in on the struggles, dangers, and pain of beating heroin addiction and emerging with what’s left.
Battling caffeine addiction, I talk to Kara Sorenson, a licensed acupuncturist. Her acupressure technique worked (temporarily) for me, a coffee junkie. Here I explain what happened and my thoughts on thought – replacement.
We talk with Dr. Kimberly Young of the Center for Internet Addiction Recovery about the state of internet addictions. She helps us define internet addiction and identify problem behaviors. Dr. Young also outlines treatment and recovery options. Learn more about the fastest growing trends in online addiction here.
Life coaching aims to help you both determine and achieve your personal goals. But how can a coach help you in your process of addiction recovery? Learn about the personal and professional values of Keith Bray, a Certified Life and Addictions Coach and how coaching might help you recover from addiction.
Ever wanted to try self-hypnosis for a current addiction? Check out this easy-to-use script with instructions for making your own audio file. Flexible enough to add or change the suggestion that you’d like to plant in your psyche. But classic enough to do the trick. Record your own voice to hypnotize yourself and enhance your intentions again and again.
Combinations of counselling, support groups, medications and alternative therapies can all contribute to a successful addiction cessation program. There’s no cheaper way to experience hypnosis than to try it at home! Self-hypnosis is very easy to learn and can be done in the privacy of your own home. You can make your own tapes to listen to or simply practice for 30 minutes once or twice a day. Take the mystery out of hypnosis and learn one method of mastering your mind.