The News

  • BOOK REVIEW: The 12 Step Buddhist

    The writing of Darren Littlejohn is both informative and instructive in this handy-dandy intro to Buddhism via the 12 steps. If you’re looking for an alternative path, this book can take you through the 12 Steps Buddhist-style. Read on for more reasons why you should buy this book!

     
  • Is binge eating (disorder) a food addiction?

    66% of American adults are overweight or obese, according to the National Institute of Diabetes and Digestive and Kidney Diseases. Bingeing is an extreme behavior related to food…but is it an addiction? We explore this taboo subject, and take a look at diagnostic limitations of bingeing here.

     
  • How are eating disorders related to food addiction?

    In this short post, we identify the two distinct eating disorder types (anorexia nervosa and bulimia nervosa) and relate them to the physical, psychological and spiritual underpinnings of any addiction.

     
  • Can you get rid of food cravings?

    Battling caffeine addiction, I talk to Kara Sorenson, a licensed acupuncturist of thefoodcravingsolution.com. Her accupressure technique worked (temporarily) for me, a coffee junkie. Here I explain what happened and my thoughts on thought - replacement.

     
  • What are the social consequences of video game addiction?

    Video games are gaining wild popularity in our culture. But does playing video games negatively effect the time adolescents should be spending in more developmentally appropriate activities like sports and hanging out with friends? We take a look at the social consequences of gaming and discuss whether or not gaming can be social stimulating, or not.

     
  • What can you do if an online gambling site is a fraud?

    In this quick snippet, we review four simple steps that you can take to report online gambling hoaxes. Keep in mind that online gambling is still illegal in all 50 states and that the regulatory environment for internet gambling sites is like the Wild, Wild West. It’s best to avoid games of chance.

     
  • WOW addiction - will gaming addiction surpass other technology addictions in 2009?

    Parents, partners and people around the world are increasingly concerned about the numbers of young men (and women) subscribing to WOW, or World of Warcraft. What good can come of this fantasy-role play made virtual? And just how many people are addicted to WOW?

     
  • Wellsphere scandal & blog network scam- Request a GOOGLE PENALTY

    I joined Wellsphere a few months ago to increase readership for this blog. I’ve just found out that this blog (and 1800 others) are pulled into Wellsphere via RSS feed. Once my writing is published on their site, its their property (in the fine print of the terms of use). I propose that we petition Google to request that Wellsphere be penalized in search engine results. This practice is unethical. Google penalties can defeat their immoral business strategy.

     
  • Cleansing the body of toxins via heat for alcohol and drug detox

    The combined effects of heating the body and eliminating toxins through the skin rejuvenates the body. But what happens exactly during an intense sweat ritual? And should a recovering alcoholic or addict attempt a heat cleanse in early recovery? How can regular doses of heat help addicts in everyday life?

     
  • INTERVIEW about addiction coaching : Life Recovery Coach Keith Bray

    Life coaching aims to help you both determine and achieve your personal goals. But how can a coach help you in your process of addiction recovery? Learn about the personal and professional values of Keith Bray, a Certified Life and Addictions Coach and how coaching might help you recover from addiction.