Saturday February 25th 2017

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Author Archives

Staying sober and healthy in addiction recovery: A How-To manual (BOOK REVIEW)

Staying sober and healthy in addiction recovery: A How-To manual (BOOK REVIEW)

February 18th, 2017

Staying sober after you get sober is a real task! How can you navigate the many challenges of living in early recovery? We reviewed “Addiction, Recovery, Change”, a how-to manual that may help you. More on why you might want to add this book to your library here.

Alcoholism: A family disease with a cure BOOK REVIEW

Alcoholism: A family disease with a cure BOOK REVIEW

December 4th, 2016

In How I Became My Father…A Drunk, Bill Brochert tells his transgenerational family story of alcoholism. More on why this book is a page-turner (and we recommend it for your recovery library) like few others. Our thoughts here.

2 How do you change unhealthy habits and behaviors? BOOK REVIEW

How do you change unhealthy habits and behaviors? BOOK REVIEW

September 12th, 2016

Want to eat healthy, exercise, quit smoking, cut down on drinking, or stop popping pills? Learn how “Changing to Thrive” can help you identify your current Stage of Change and how you can move forward at your own pace to increase happiness. More here in our book review.

2 Behavioral disinhibition and spiritual side effects of benzodiazepines

Behavioral disinhibition and spiritual side effects of benzodiazepines

June 23rd, 2016

Benzos are responsible for a range of psychological, cognitive and emotional problems. What are the behavioral and spiritual implications of benzodiazepines? Find out here.

Does childhood trauma affect your adult life? Healing the wounds of childhood (BOOK REVIEW)

Does childhood trauma affect your adult life? Healing the wounds of childhood (BOOK REVIEW)

June 14th, 2016

Here we review the book “Healing the Wounds of Childhood” by Don St John, Ph.D., a book about healing from traumatic childhood experiences by treating the mind, emotions, and body. Here is why you should get your hands on it.

Breaking the cycle of relationship dependency: Don't call it love (BOOK REVIEW)

Breaking the cycle of relationship dependency: Don’t call it love (BOOK REVIEW)

December 12th, 2015

Do you jump from one bad relationship to another? Do you stay in unhealthy relationships just so you wouldn’t have to be alone? Is there a way out? We review this book to help you see the patterns of relationship dependency, here.

3 simple listening skills for anyone in addiction recovery: "Stop. Open. Turn." BOOK REVIEW

3 simple listening skills for anyone in addiction recovery: “Stop. Open. Turn.” BOOK REVIEW

November 12th, 2015

Do you find yourself caught in miscommunication with others? You will find these practical tips for improving your listening skills to nurture and grow love in recovery very useful. A book review and more on communication in addiction recovery here.

1 Girl on the Edge - A film by Jay Silverman (REVIEW)

Girl on the Edge – A film by Jay Silverman (REVIEW)

March 9th, 2015

A film that all parents and teenagers can benefit from watching. A positive and encouraging story that can give everyone a little extra hope when it comes to teens, substance abuse, and healing.

My husband is alcoholic! A book that can help...

My husband is alcoholic! A book that can help…

November 11th, 2014

If you think that your husband has a drinking problem, you are not alone. This book can help you face your demons. Learn more here.

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