Dealing with addiction and stress burnout complicates recovery, so it’s critical to put your own needs first by engaging in consistent self care. Sound Healing helps you reduce and minimize the chronic stressors in your life that can lead to burnout. More here.
stress and addiction
Is stress causing your teen to look for ways to cope? More here on the physiological actions behind stress and how to lessen its impacts. For parents and teens!
Six (6) daily practices that can help you get your stress under control.
A look at how creating a process in recovery may be better than setting goals…
Tips on how to avoid stress and have your best holiday season yet!
A look at how stress can cause us to turn to substances in order to cope. Plus, a section about what you can do about it! More on the relationship between stress and addiction here.
Stress and stress burnout are a challenge to manage while in addiction recovery. BUT, tuning forks may help you reduce stress. How? We review here.
Are you a Correctional Officers looking for addiction help? One program targets your needs precisely. More about the First Responders Program here.
A fresh look into the responsibility that society plays in how people use drugs and, more importantly, how people find recovery. Ideas that get us to pause and think…more from addiction treatment clinician, Scott Novotny, here.
You may be familiar with anti-anxiety medications and alternative methods for treating anxiety, BUT do you know about the Open Focus™ technique to treat anxiety? Open Focus™ dissolves anxiety and stress by shifting your focus of attention. Learn more here.