Tag: stop smoking

Motivation to stop smoking

What's your motivation to stop smoking? If it's not coming from inside, we offer four (4) ideas for getting and keeping ...

Nicotine withdrawal duration

The duration of nicotine withdrawal varies by person. Nicotine withdrawal can last from days to weeks to months. We off ...

Nicotine withdrawal side effects

The most common side effects of nicotine withdrawal are weight gain, cravings, and mental-emotional states. Learn how to ...

Nicotine withdrawal treatment

Nicotine withdrawal treatment consists of medications and/or counseling. We review treatment options for acute nicotine ...

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