You can. But why try to beat addiction on your own? Science is showing us how social connections make us more happy. Thi ...

A look at how stress can cause us to turn to substances in order to cope. Plus, a section about what you can do about it ...

Innovation requires the introduction of something new; it is a part of creating a new self and a new life in recovery fr ...

An article with 5 practical tips to getting started towards improved self-awareness. Learn how to identify and prevent r ...

On the surface it may look like you are feeling sorry for yourself. But, there turns out to be a deeper meaning when you ...

Can you get effective EMDR (Eye Movement Desensitization and Reprocessing) therapy from home? The Virtual EMDR Program m ...

How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…w ...

Dealing with negative stinkin' thinking in addiction recovery? Is it possible to restructure the perception you've built ...

Here we review the book "Healing the Wounds of Childhood" by Don St John, Ph.D., a book about healing from traumatic chi ...

How can you find meaning and purpose after addiction? Tips and suggestions on creating a purpose for your life in recove ...