A look at how stress can cause us to turn to substances in order to cope. Plus, a section about what you can do about it ...
Increasing Self-Awareness Of Triggers in Addiction Recovery
An article with 5 practical tips to getting started towards improved self-awareness. Learn how to identify and prevent r ...
Loving Yourself is Key in Becoming Addiction Free (BOOK REVIEW)
Learning how to love oneself can be at the core of healing from a mental illness. Here, we review a book of poetry that ...
Preventing addiction relapse through self-care
Why is taking care of yourself so important to addiction recovery? We review the planning stages of relapse and how you ...