Practical suggestions for keeping your feet on the ground in recovery from addiction. ...
How to handle disappointment in addiction recovery
Four (4) ways to manage disappointment and move into acceptance. Good for your recovery! Good for your soul! ...
Anxiety after addiction recovery: How can you help a friend cope?
Supporting an anxious friend in addiction recovery can be confusing. Here are a few tips on how you can help. ...
Healing the addicted family: What is family addiction therapy?
Family members ALSO need to get help when an addict loved one receives treatment. Why should the healing process include ...
The principles of A.A. & N.A.: Is total abstinence helping or hurting addicts?
12 step support groups believe that total abstinence is the only means to complete recovery. But, can this notion be mor ...
Addicted to negative thinking? A BOOK REVIEW to help you
Dealing with negative stinkin' thinking in addiction recovery? Is it possible to restructure the perception you've built ...
Dealing with depression after getting sober
Looking a way to face reality, people in addiction recovery may find themselves feeling depressed. Here, we review some ...
What are stress management methods? How can they help addicts in recovery?
Looking for an effective and quick intervention for stress? Here, Editor Lee Weber talks about her personal experience w ...
Dating and relationships after getting sober
Is the “no intimate relationships during the first year of sobriety” suggestion important to follow? Here, we explai ...
Recovery after addiction treatment: Why and what is aftercare?
Aftercare is important to help recovering addicts stay sober. In fact, having a program in place after formal treatment ...