Useful tips and ideas about partying without the need to mix alcohol and drugs. ...

Recently, we came across SleepPhones, a wearable Bluetooth device that claims to improve sleep. Can it work for you? Che ...

When Susan E. Conley took up horseback riding, she had no idea that the activity — and the horses themselves — would ...

Should you exercise daily or weekly in recovery? This article reviews basic principles for why and how exercise can help ...

Want to let go of the past but don't know how? This article gives you ideas about how resolve the past and move forward ...

A holly jolly holiday is still possible… even while you're recovering from an addiction. Practical tips for how to kee ...

It takes from 60-90 days to change just one behavior. So, how can we process big changes in our recovery program? Tips f ...

We are beginning to understand the continuum of trauma and substance abuse disorders…and how they influence one anothe ...

Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction reco ...

Are you looking for a way to have a good time? This article gives you different ideas about how to address triggers and ...