Recently, we came across SleepPhones, a wearable Bluetooth device that claims to improve sleep. Can it work for you? Che ...

Yes, you can rely on belief to help you fight addiction. This article reviews core concepts of addiction...so you can ha ...

Should you exercise daily or weekly in recovery? This article reviews basic principles for why and how exercise can help ...

Addiction support groups are incredibly important to the recovery process. Find out more about the different groups you ...

Equine therapy shifts your focus from internal to external needs. During sessions, you will bond with a horse, help care ...

Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction reco ...

Are you looking for a way to have a good time? This article gives you different ideas about how to address triggers and ...

Experts say that one addiction recovery program may have different outcomes for different people. Wondering what's the s ...

Can a new, healthy habit help you end a chemical addiction to a drug? More ideas about how new habits can replace old o ...

Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world ...