Should you exercise daily or weekly in recovery? This article reviews basic principles for why and how exercise can help you in addiction recovery.
Addiction support groups are incredibly important to the recovery process. Find out more about the different groups you can find in Florida here.
Equine therapy shifts your focus from internal to external needs. During sessions, you will bond with a horse, help care for their needs, feed them, brush them, saddle them, clean their stall, ride them and otherwise become connected to the animal on a deeper level. More on how it can help here.
Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction recovery. Get ready to meet someone new today!
Are you looking for a way to have a good time? This article gives you different ideas about how to address triggers and cravings. Plus, we look at how life can be fun without the need for drugs!
Experts say that one addiction recovery program may have different outcomes for different people. Wondering what’s the secret of a successful addiction recovery? Read further to find out.
Can a new, healthy habit help you end a chemical addiction to a drug? More ideas about how new habits can replace old ones in addiction recovery.
Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world where you are surrounded by relapse triggers. Good news: You may be able to beat them by viewing them differently. Learn more here.
Practical suggestions for keeping your feet on the ground in recovery from addiction.
Four (4) ways to manage disappointment and move into acceptance. Good for your recovery! Good for your soul!