Recently, we came across SleepPhones, a wearable Bluetooth device that claims to improve sleep. Can it work for you? Che ...

Should you exercise daily or weekly in recovery? This article reviews basic principles for why and how exercise can help ...

Want to let go of the past but don't know how? This article gives you ideas about how resolve the past and move forward ...

Addiction support groups are incredibly important to the recovery process. Find out more about the different groups you ...

Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction reco ...

Are you looking for a way to have a good time? This article gives you different ideas about how to address triggers and ...

You cannot elimiate triggers or cravings 100%. However, you can learn to anticipate and manage them. Read here for a sel ...

Are you recovering from drug addiction and wonder if you will ever have fun again? The answer is YES. There are ways you ...

Looking for ways to break free from drugs? Read further to find out how. ...

No, not really. Triggers can stay with you for the rest of your life. But you don't need to act on them. A guide on best ...