A brief look at the common “substitution” addictions that pop up in addiction recovery. Learn what they are and wha ...
How to Identify and Treat Exercise Addiction
Is There Ever Too Much Exercise? An Intro to The Adonis Complex & Orthorexia Nervosa. ...
Disordered eating and neglect: Are neglect and abuse the same thing?
A child who is ignored may engage in attention-getting activities that are destined to produce negative results. More he ...
Oprah Winfery’s quotes on food addiction (INFOGRAPHIC)
"I have done this drug (cocaine)-I know exactly what you are talking about"-revealed Oprah while on the air. Read more o ...
Food choices in addiction recovery
The wrong food choices can increase your state of anxiety, stress and inability to sleep and function. In addition to ca ...
Top 10 healthy eating tips – a guideline to plan your health
The Dietary Guidelines for Americans, first published in 1980, provides science based advice to promote health and to re ...
Is binge eating (disorder) a food addiction?
66% of American adults are overweight or obese, according to the National Institute of Diabetes and Digestive and Kidney ...
How are eating disorders related to food addiction?
In this short post, we identify the two distinct eating disorder types (anorexia nervosa and bulimia nervosa) and relate ...
Can you get rid of food cravings?
Battling caffeine addiction, I talk to Kara Sorenson, a licensed acupuncturist. Her acupressure technique worked (tempor ...