Learning how to love oneself can be at the core of healing from a mental illness. Here, we review a book of poetry that ...
Eating Disorders and Addiction: Is There a Connection?
A look into the relationship between addiction and eating disorders like anorexia, bulimia, and binge eating. And a disc ...
How to Identify and Treat Exercise Addiction
Is There Ever Too Much Exercise? An Intro to The Adonis Complex & Orthorexia Nervosa. ...
8 things I wish I knew when I went to eating disorder rehab
Shannon Kopp shares her personal experiences from entering rehabilitation for eating disorders. Learn what you can expec ...
Disordered eating and neglect: Are neglect and abuse the same thing?
A child who is ignored may engage in attention-getting activities that are destined to produce negative results. More he ...
Eating disorders dangers: The most deadly addiction?
Is an eating disorder really an addiction? How does this compulsive behavior fool us into the illusion of safety? If you ...
Top 10 healthy eating tips – a guideline to plan your health
The Dietary Guidelines for Americans, first published in 1980, provides science based advice to promote health and to re ...
Is binge eating (disorder) a food addiction?
66% of American adults are overweight or obese, according to the National Institute of Diabetes and Digestive and Kidney ...
How are eating disorders related to food addiction?
In this short post, we identify the two distinct eating disorder types (anorexia nervosa and bulimia nervosa) and relate ...
Can you get rid of food cravings?
Battling caffeine addiction, I talk to Kara Sorenson, a licensed acupuncturist. Her acupressure technique worked (tempor ...