In reality, life after treatment is when a person’s addiction recovery genuinely begins. Innovative ideas on how to plan for treatment discharge here.
Dealing with addiction and stress burnout complicates recovery, so it’s critical to put your own needs first by engaging in consistent self care. Sound Healing helps you reduce and minimize the chronic stressors in your life that can lead to burnout. More here.
Is group therapy adaptable for treating addiction? Yes! During times of crisis, groups can comfort and guide people who otherwise might be unhappy or lost. More on how groups can work FOR YOU in this article.
Addiction is not really a hedonistic pursuit. It is a grueling, maladaptive way of relating to other people and an inability to be present in one’s life and self. Explore basic concepts brought forward by The Rat Park and learn how you can overcome addiction through connecting to other people. More here.
An article with 5 practical tips to getting started towards improved self-awareness. Learn how to identify and prevent relapse triggers with these beginning steps.
Experiential therapy used in addiction treatment can include equine, music and art, yoga and adventure therapy. Learn more about how getting a person into “an experience” can enhancement treatment outcomes here.
In order to resolve anger, you first need to understand what’s the problem that fuels it. Then, you look at your emotional reaction and decide whether you can resolve it or let it go. More here.
Behavioral healthcare professionals: An article that explains WHEN and WHY working with a certified interventionist can help your client(s).
Can you get effective EMDR (Eye Movement Desensitization and Reprocessing) therapy from home? The Virtual EMDR Program may offer you just that! We experienced the service for ourselves and present you with our findings, here.
Guest blogger Dr. Jonathan Cowan, Ph.D. discusses the potential of neurofeedback in the treatment of addictions. Can new protocols really help treat dopamine deficiency in the brain? More here.