Wednesday February 20th 2019

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How Exercise Can Help Addiction Recovery

How Exercise Can Help Addiction Recovery

January 27th, 2019

Should you exercise daily or weekly in recovery? This article reviews basic principles for why and how exercise can help you in addiction recovery.

How to Resolve Your Addiction Past Once And For All

How to Resolve Your Addiction Past Once And For All

January 21st, 2019

Want to let go of the past but don’t know how? This article gives you ideas about how resolve the past and move forward in your addiction recovery.

Depression During Addiction Recovery: Need a Little Extra Help?

Depression During Addiction Recovery: Need a Little Extra Help?

January 16th, 2019

Depression can drag you off course. Learn how to identify when you need to ask for professional help when battling addiction here.

1 The Secret of Maintaining Your Sobriety

The Secret of Maintaining Your Sobriety

January 1st, 2019

Learn tips for maintaining your sobriety here. TIP 1: Be humble enough to continue seeking. TIP 2: Ask for help. TIP 3: Don’t give up.

How To Avoid Relapse During the Holidays

How To Avoid Relapse During the Holidays

December 18th, 2018

A holly jolly holiday is still possible… even while you’re recovering from an addiction. Practical tips for how to keep it sober! More here.

Gratitude Activities for Addiction: A Meditation on Abundance and Gratitude

Gratitude Activities for Addiction: A Meditation on Abundance and Gratitude

November 9th, 2018

In time for Thanksgiving, check out these tips from Dr. Louise Stanger on how to manifest abundance. A look at personal experience with practices guidelines on how to FEEL gratitude…and to live with joy.

Change is Strange: Coping with Change in Addiction Recovery

Change is Strange: Coping with Change in Addiction Recovery

October 10th, 2018

It takes from 60-90 days to change just one behavior. So, how can we process big changes in our recovery program? Tips from Dr. Louise Stanger here.

7 Tips for Building Your Addiction Recovery Support Network

7 Tips for Building Your Addiction Recovery Support Network

September 18th, 2018

Stuck in the same social circle? Here are some practical suggestions for how to grow a support network in addiction recovery. Get ready to meet someone new today!

How to Party Without Taking Drugs

How to Party Without Taking Drugs

August 28th, 2018

Are you looking for a way to have a good time? This article gives you different ideas about how to address triggers and cravings. Plus, we look at how life can be fun without the need for drugs!

How to Party Without Jeopardizing Your Recovery

How to Party Without Jeopardizing Your Recovery

August 4th, 2018

Are you recovering from drug addiction and wonder if you will ever have fun again? The answer is YES. There are ways you can have fun without endangering your recovery. Read further to find out.

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