A look into the practice of breathwork for addictions. Check out this Q&A with a long time practitioner of breath practi ...

Sorrow and self-pity gets in the way of addiction recovery. How can you move out of these unhealthy emotional states? Fo ...

Drug addiction erodes a person's self-control and ability to make sound decisions, while sending intense impulses to tak ...

Depression can be a learned behavior. So how can you un-learn being depressed? 7 practical tips for addiction to depress ...

We review the workbook that can HELP YOU STOP SELF-HARM. More on why you chould check out "Letting Go of Self-Destructiv ...

Irritability, sleep problems, and low energy can be signals of clinical depression. So, if you're in addiction recovery. ...

In order to conquer fear, you must face it head on, see it for what it is, and master it. Basic principles for those who ...

When does short term sadness turn into long term depression? We review here and invite your questions about depression d ...

What kinds of methods are used in holistic addiction treatment? We speak with a treatment center in Boynton Beach, FL th ...

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