Based on psychological research, we present five effective ways to cope with urges and cravings from SMART Recovery. Say ...

How we think about drugs or alcohol has a major impact on our behaviors. Learn to abstain from drugs or alcohol by chang ...

Can you treat alcoholism, drug addiction or behavioral addictions from home? Yes. How to access a free self-help program ...

You can stop gambling on your own. How can you use self-help therapy to address compulsive gambling or problem gambling? ...

Four (4) practical tips on how to be healthy and happy in addiction recovery. ...

How is addiction related to self-control? Here we explore how beliefs compel substance abuse. Your participation and com ...

Deal with an addict or alcoholic in a positive and healthy way. More on Community Reinforcement Approach and Family Trai ...

Top 10 relapse prevention strategies. We review the most effective strategies for preventing relapse into drug, alcohol ...

Looking for motivation to stop drinking? Here are four (4) practical tools for getting and staying motivated in alcohol ...

ISO alcoholism support group options? We introduce five (5) reputable alternatives to 12 step meetings here. As always, ...