The pros and cons of drug rehab centers
A Look Inside Addiction Rehabs
Have you ever been to a drug rehab before? Perhaps you’re a family member of someone who has. Or maybe you’re considering sending a loved one to a center to get clean and sober.
Drug rehabs are the standard when it comes to getting clean. If you’re truly an addict and wish to recover, then to rehab you must go, right? Here, we examine some of the PROs and CONs of residential treatment for drug addiction. Then, we invite your questions and comments about attending rehab at the end.
A typical rehab
If you’re physically addicted to a substance and have decided to go to rehab, what can you expect? First, it’s usual off to the detox center for 4-10 days, followed by a 30-day stay at a facility where you’ll receive one-on-one sessions with the best therapists and psychiatrists. There, you’ll learn about addiction, substance abuse and the reasons addicts use. You’ll enjoy family-esque, tight-knit group therapy with people just like you.
And, unless you’re covered by awesome insurance, it’ll cost you about $20K+ per 30 days. So, what are the alternatives? Or, should you consider sucking up the cost and paying for rehab out-of-pocket?
Are There Alternatives to Rehab?
Having been admitted to two inpatient rehabs and one outpatient program myself, I can tell you that this recovery option is not for everyone, and that the picture painted above is sometimes too good to be true. It’s worth your while to consider all options prior to making any decision regarding recovery.
While it is necessary to go through medical detox if you are suffering from acute physical addiction (known medically as drug dependence), some addicts may do better simply attending Narcotics Anonymous (NA) or Alcoholic Anonymous (AA) meetings. Others may get the best results by seeing a therapist a few times a week and committing to a structured, hour-by-hour schedule – that includes exercise, meditation, social outings and so on.
The Pros of Drug Rehab Centers
There certainly are pros of inpatient rehab. Most obvious, is the ability to obtain 30 consecutive days clean. Here are some other possible benefits of rehab centers:
- Building and enforcement of structure (schedule)
- Opportunity to have medication(s) adjusted until right
- Possible compensation for medical absence from work
- Removal of day-to-day distractions for reflection
- Solid time to unplug from the stress of society
- Support of other recovering addicts and alcoholics
- Treatment by licensed, trained professionals
Since it can be hard to not only develop – but also keep up with – a schedule for yourself on your own, you may enjoy the “forced upon” rigidity of a program. You’ll get used to a routine of waking up at the same time, going to bed at the same time, cooking for yourself, working out and exercising, and attending both in-house day meetings and outside NA meetings – every day. For some, the time away from home and work life allows for clearer thinking, to better focus solely on recovery.
In my first inpatient rehab, I found solace knowing I was far removed from my home surroundings, and relieved I could get away from those I used with – without having to deal with daily phone calls to get high. And, when you connect with another addict who’s been where you are, there’s a sense of acceptance, which leads to a willingness to embrace recovery and believe that you can, in fact, stay clean from drugs and alcohol.
The Cons of Drug Rehab Centers
Drug rehab is NOT jail. But similar to how inmates return to society “worse off” than they were prior to serving time – rehabs can leave its patients more excited to use than they were prior to admission. Here are some potential negatives of drug rehabs:
- The cost of drug rehab
- Difficult transition from supervision to home environment
- Disconnect with psychotherapist or counselor (usually assigned)
- Exposure to other patient relapses, outbursts, or triggers
- Stress of being around disgruntled addicts 24/7
I remember in the second inpatient rehab I attended, I was unable to complete the 30 days because of the aggression between myself and many of the other patients. This resulted from me notifying staff that oxycodone pills were being brought inside the center – I even walked in on the person in my room shooting up in the bathroom. Normally, I keep to my own, but I didn’t want to jeopardize my recovery, and I was disturbed to know this patient had introduced another to IV drug use for the first time – and was planning on bringing more into the facility.
Also, not everyone in rehab is there to get clean. Some attend as voluntary admittance, but more are court-ordered or doing their time for family or loved ones. In 30 days, bad attitudes can rub off, and, with incessant chatter and stories of using, you can find yourself more ready to relapse upon arrival home than you were prior to admittance (like me, in this case).
Doing Your Research
An addict can only recover when he or she is fully ready and completely done with using drugs or alcohol. The external factors mentioned above – like the attitudes of other patients, quality of staff, events transpiring back at home – can all play a role in one’s recovery. But addiction can be beaten, and only so when the addict truly wishes to discontinue behavior and do so for him or herself. Getting or staying clean or sober for a parent, spouse, partner – that will only keep someone sober for so long.
If you believe a rehab is the best way to kickstart your sobriety, then make sure you spend as much time as it takes to find the center you believe will produce the greatest results. Some questions to ask yourself include:
- Is a change of scenery necessary? Then search for a program in another state.
- Would going out of state cause homesickness or anxiety? Then find the most reputable local rehab.
- Do you think a religious center would provide more support? Then seek faith based treatment options.
Do your research, call and “interview” centers, and be open to rehabs not (fully) covered by your insurance provider. When it comes to saving lives, there is no such thing as cost.
And, if a drug rehab center isn’t ideal, keep in mind the other, less-traveled recovery routes. Outpatient addiction treatment has been shown to be as successful as inpatient stays for those who are motivated and willing to do the work. A vacation with loved ones, structured schedule, routine exercising and daily meditation may be just exactly what the doctor ordered. Support groups can also play a role in your own self-guided recovery.
Whatever steps you decide on, know that you are not alone! Please leave us your question or describe your situation in the comments section below. We’ll be in touch with you as soon as we can with a personal reply. Or, we can refer you to someone who can help!