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Top 10 ways to improve your body image
If you look in the mirror, you deal with self-image. Here are some tips for teens (and adults!) for maintaining healthy self-image and self-esteem. Ten simple steps on how to begin thinking of yourself differently. Learn how to base your satisfaction with yourself less on outward appearance and more on internal goals.
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Top 10 juice fast recipes for alcohol abuse and liver detox
The body absorbs fresh, raw juice efficiently enough to make it interesting for people looking to detox their bodies from the damage of alcoholism and addiction. Using a juicer breaks down the cellular walls of fruits and vegetables releases all the nutrients into a solution that your body sucks up like a sponge. Interested in learning the top recipes for drug and alcohol detox? Read on.
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Is exercise the new trend in drug and alcohol treatment ?
Alcohol and addiction treatment may have just gotten more plain and simple. New NIH grant money is being awarded to researchers to identify possible links between fitness and drug prevention and the benefits of exercise in drug rehab centers. Do addicts and the general population really need this PROOF before they’ll work out daily?
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Biofeedback as a tool for substance abuse cessation
Electroencephalographic (EEG) biofeedback has been employed in substance abuse treatment for over three decades. But can this alternative modality of neurofeedback therapy work for addicts and the treatment of addiction?
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Why the body?
Addiction is a physical disease. We’ll discuss the ways that the body is predisposed to addictive behavior and the ways that we can bodily recover from addiction. Understanding the physiology, anatomy and chemistry behind addiction can help us know what we’re up against. Exploring physical treatments provides us with treatment options. Read on for more.



