First, you have to admit you have a problem. Then, how can you process and be honest about how your life has spun out of control? Taking A.A.’s Step 1. More explained here.
Looking to join a support group? We take an insider’s look into how support groups have been SHOWN to aid addiction recovery. More here.
In this Q&A with United Community Services, we examine the best practices in Substance Abuse Group Education. Can this program work for your organization? More here.
How can a phone app help you in recovery? We talk with someone who’s trying to make 12 step meetings accessible to all…no matter location or timing. More on how technology can help addicts in recovery here.
If you’re in a 12 step program and are practising its principles, how can you cope with triggers of depression during the holidays? Fran Simone has some ideas here.
Can you imagine having a community where sober people meet? There is an APP for that! More here on finding people in the program… almost immediately.
Outpatient addiction aftercare helps people transition from the safety of residential rehab to real-life situations. More on who can benefit from outpatient addiction aftercare here.
Yes, recovery from addiction is a lifelong process. What can you do in early recovery to start on the road? Practical suggestions here.
Gratitude = positive attitude. How can you start to incorporate gratefulness every day? Learn how to make a gratitude list in 7 easy steps here.
Some ideas for fun-in-the-sun activities..without the hangover!