Sunday February 14th 2016

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support groups

Is the Serenity Prayer only for alcoholics or people in A.A.?

Is the Serenity Prayer only for alcoholics or people in A.A.?

No! We can all use the Serenity Prayer. How? More on what the Serenity Prayer is used for here… especially when you are ready to stop enabling a loved one.

4 The meaning of "One Day At A Time"

The meaning of “One Day At A Time”

How can we heal ourselves in the present moment? By understanding and practising a few daily tasks every 24 hours. More here on the meaning of One-Day-At-A-Time, with a section for your questions at the end.

1 How effective are Twelve Step Programs?: Sobriety to spirituality

How effective are Twelve Step Programs?: Sobriety to spirituality

A discussion of the transformation that occurs when you apply Twelve Step Programs honestly to your life. More on how effective The 12 Steps can be here.

3 Step 1 A.A. explained

Step 1 A.A. explained

First, you have to admit you have a problem. Then, how can you process and be honest about how your life has spun out of control? Taking A.A.’s Step 1. More explained here.

What's the power in a group? The role of support groups in addiction recovery

What’s the power in a group? The role of support groups in addiction recovery

Looking to join a support group? We take an insider’s look into how support groups have been SHOWN to aid addiction recovery. More here.

Substance Abuse Group Education: Does it work?

Substance Abuse Group Education: Does it work?

In this Q&A with United Community Services, we examine the best practices in Substance Abuse Group Education. Can this program work for your organization? More here.

1 Finding a 12 step meeting on your phone...There's an app for that!

Finding a 12 step meeting on your phone…There’s an app for that!

How can a phone app help you in recovery? We talk with someone who’s trying to make 12 step meetings accessible to all…no matter location or timing. More on how technology can help addicts in recovery here.

Dealing with the holiday "blues" in 12 step programs

Dealing with the holiday “blues” in 12 step programs

If you’re in a 12 step program and are practising its principles, how can you cope with triggers of depression during the holidays? Fran Simone has some ideas here.

1 Finding people in addiction recovery: INTERVIEW with Sober Grid

Finding people in addiction recovery: INTERVIEW with Sober Grid

Can you imagine having a community where sober people meet? There is an APP for that! More here on finding people in the program… almost immediately.

Why is outpatient aftercare important after residential rehab?

Why is outpatient aftercare important after residential rehab?

Outpatient addiction aftercare helps people transition from the safety of residential rehab to real-life situations. More on who can benefit from outpatient addiction aftercare here.

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