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stress managment

6 Daily Exercises for Stress and Addiction Relapse Prevention

6 Daily Exercises for Stress and Addiction Relapse Prevention

April 13th, 2018

Six (6) daily practices that can help you get your stress under control.

Addiction Recovery and Stress Management: Throw Away Your To-Do List

Addiction Recovery and Stress Management: Throw Away Your To-Do List

April 6th, 2018

A look at how creating a process in recovery may be better than setting goals…

Addiction Holiday Stress | 5 Ways to Avoid Stress and Stay Sober

Addiction Holiday Stress | 5 Ways to Avoid Stress and Stay Sober

December 16th, 2017

Tips on how to avoid stress and have your best holiday season yet!

How Tuning Forks Can Help Reduce Stress in Addiction Treatment

How Tuning Forks Can Help Reduce Stress in Addiction Treatment

August 1st, 2017

Stress and stress burnout are a challenge to manage while in addiction recovery. BUT, tuning forks may help you reduce stress. How? We review here.

2 Dissolving chronic pain with Open Focus™ when diagnosed with addiction

Dissolving chronic pain with Open Focus™ when diagnosed with addiction

September 15th, 2016

You may be familiar with painkillers and alternative pain management methods, BUT do you know about the Open Focus™ technique to treat chronic pain? Open Focus™ dissolves chronic pain and stress by shifting your focus of attention. Learn more here.

Dissolving stress with Open Focus when diagnosed with addiction

Dissolving stress with Open Focus when diagnosed with addiction

August 16th, 2016

A look into the dangers of stress, what it is, and how YOU can cope with chronic, harmful stress in addiction recovery. More on dissolving stress here.

What are stress management methods? How can they help addicts in recovery?

What are stress management methods? How can they help addicts in recovery?

July 24th, 2016

Looking for an effective and quick intervention for stress? Here, Editor Lee Weber talks about her personal experience working with Dr. Bob Wright and his stress management methods. More on what they are and how they can work for you here.

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