Dealing with addiction and stress burnout complicates recovery, so it’s critical to put your own needs first by engagi ...
Understanding How Stress Contributes to Addiction in Teens
Is stress causing your teen to look for ways to cope? More here on the physiological actions behind stress and how to le ...
6 Daily Exercises for Stress and Addiction Relapse Prevention
Six (6) daily practices that can help you get your stress under control. ...
Addiction Recovery and Stress Management: Throw Away Your To-Do List
A look at how creating a process in recovery may be better than setting goals… ...
Addiction Holiday Stress | 5 Ways to Avoid Stress and Stay Sober
Tips on how to avoid stress and have your best holiday season yet! ...
How Tuning Forks Can Help Reduce Stress in Addiction Treatment
Stress and stress burnout are a challenge to manage while in addiction recovery. BUT, tuning forks may help you reduce s ...
Dissolving chronic pain with Open Focus™ when diagnosed with addiction
You may be familiar with painkillers and alternative pain management methods, BUT do you know about the Open Focus™ te ...
Dissolving stress with Open Focus when diagnosed with addiction
A look into the dangers of stress, what it is, and how YOU can cope with chronic, harmful stress in addiction recovery. ...
What are stress management methods? How can they help addicts in recovery?
Looking for an effective and quick intervention for stress? Here, Editor Lee Weber talks about her personal experience w ...