Six (6) daily practices that can help you get your stress under control.
stress and addiction
A look at how creating a process in recovery may be better than setting goals…
Tips on how to avoid stress and have your best holiday season yet!
A look at how stress can cause us to turn to substances in order to cope. Plus, a section about what you can do about it! More on the relationship between stress and addiction here.
Stress and stress burnout are a challenge to manage while in addiction recovery. BUT, tuning forks may help you reduce stress. How? We review here.
Are you a Correctional Officers looking for addiction help? One program targets your needs precisely. More about the First Responders Program here.
A fresh look into the responsibility that society plays in how people use drugs and, more importantly, how people find recovery. Ideas that get us to pause and think…more from addiction treatment clinician, Scott Novotny, here.
You may be familiar with anti-anxiety medications and alternative methods for treating anxiety, BUT do you know about the Open Focus™ technique to treat anxiety? Open Focus™ dissolves anxiety and stress by shifting your focus of attention. Learn more here.
You may be familiar with painkillers and alternative pain management methods, BUT do you know about the Open Focus™ technique to treat chronic pain? Open Focus™ dissolves chronic pain and stress by shifting your focus of attention. Learn more here.
A look into the dangers of stress, what it is, and how YOU can cope with chronic, harmful stress in addiction recovery. More on dissolving stress here.