What are drug and alcohol problems based in? Fear! Face your fears to overcome drugs and alcohol problems. More here on where to find help for drug and alcohol problems.
Living for sobriety will change your life. What can you expect in sobriety if clinical depression is present? More here.
Treatment for alcoholism includes a medically supervised detox, medications, and psycho-therapeutic interventions. More on treatment for alcohol abuse or addiction to alcohol here.
A true alcoholic may want to drink again. But the reality is that a real alcoholic experiences alcohol cravings when they drink, which only leads to a dead end. More here on why alcoholics should aim to remain abstinent instead.
An explanation of the Top 5 alcohol harm reduction strategies and techniques currently used in clinical practice to help reduce alcohol harm.
How we think about drugs or alcohol has a major impact on our behaviors. Learn to abstain from drugs or alcohol by changing your thinking process. More here.
How can you stop drinking? Compare the benefits with the costs. Learn how to apply this simple method to your drinking life here.
8 tips on how to address your husband’s drinking. Learn to communicate with your husband and address drinking problems with suggestions from an addiction professional here.
Looking for motivation to stop drinking? Here are four (4) practical tools for getting and staying motivated in alcohol recovery. Get and stay sober for good! More here.
If you want to stop drinking alcohol for a month (30 days), check out some ideas from SMART Recovery®. Strategies, worksheets and self-help for people who want to stop drinking here.