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stages of change

2 How do you change unhealthy habits and behaviors? BOOK REVIEW

How do you change unhealthy habits and behaviors? BOOK REVIEW

September 12th, 2016

Want to eat healthy, exercise, quit smoking, cut down on drinking, or stop popping pills? Learn how “Changing to Thrive” can help you identify your current Stage of Change and how you can move forward at your own pace to increase happiness. More here in our book review.

How Neurolinguistic Programming (NLP) can change addictive behavior

How Neurolinguistic Programming (NLP) can change addictive behavior

June 28th, 2016

In this article, Dr. Janice Walton, discusses how Neurolinguistic Programming (NLP) strategies can change behavior.

Behavioral change models in addiction recovery

Behavioral change models in addiction recovery

May 10th, 2016

An exclusive interview with Kathleen Sciacca, MA in which we explore some of the BEST WAYS to address substance abuse problems for a higher likelihood of change.

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