The Holidays can be a challenging time when in addiction recovery. Find 19 useful ideas to help you maintain your sobrie ...
Boredom after addiction? How to cope with post-addiction boredom
Boredom is challenging! This article provides 5 TIPS on dealing with boredom in addiction recovery that commonly occur s ...
How to navigate friendships in early sobriety
Can old friends be good sober friends? Sometimes! Learn which friendships are toxic and should be avoided; and which one ...
Dealing with depression after getting sober
Looking a way to face reality, people in addiction recovery may find themselves feeling depressed. Here, we review some ...
Dating and relationships after getting sober
Is the “no intimate relationships during the first year of sobriety” suggestion important to follow? Here, we explai ...
Recovery after addiction treatment: Why and what is aftercare?
Aftercare is important to help recovering addicts stay sober. In fact, having a program in place after formal treatment ...
Coping with life after getting sober: 3 TIPS!
You're sober! Now what? Here are three (3) really good suggestions for how you can optimize your life in addiction recov ...
Healthful eating in addiction recovery: A meal plan for addicts and treatment programs
Food: the final frontier in addiction recovery? Or something vital to be addressed during treatment. Expert David Wiss, ...
The meaning of “One Day At A Time”
How can we heal ourselves in the present moment? By understanding and practising a few daily tasks every 24 hours. More ...
How effective are Twelve Step Programs?: Sobriety to spirituality
A discussion of the transformation that occurs when you apply Twelve Step Programs honestly to your life. More on how ef ...