Saturday January 21st 2017

Trusted Helpline
Help Available 24/7
1-888-882-1456
PRIVACY
GUARANTEED

sober living

19 Tips for Sobriety: The Holiday Edition

19 Tips for Sobriety: The Holiday Edition

December 25th, 2016

The Holidays can be a challenging time when in addiction recovery. Find 19 useful ideas to help you maintain your sobriety during the season…and the year to come!

2 Boredom after addiction? How to cope with post-addiction boredom

Boredom after addiction? How to cope with post-addiction boredom

November 22nd, 2016

Boredom is challenging! This article provides 5 TIPS on dealing with boredom in addiction recovery that commonly occur shortly after treatment.

How to navigate friendships in early sobriety

How to navigate friendships in early sobriety

November 9th, 2016

Can old friends be good sober friends? Sometimes! Learn which friendships are toxic and should be avoided; and which ones you should nurture and can help your recovery. More here.

Dealing with depression after getting sober

Dealing with depression after getting sober

August 20th, 2016

Looking a way to face reality, people in addiction recovery may find themselves feeling depressed. Here, we review some some ways to cope with depression:

Dating and relationships after getting sober

Dating and relationships after getting sober

July 21st, 2016

Is the “no intimate relationships during the first year of sobriety” suggestion important to follow? Here, we explain why dating and starting new relationships in early recovery is not recommended.

2 Recovery after addiction treatment: Why and what is aftercare?

Recovery after addiction treatment: Why and what is aftercare?

June 12th, 2016

Aftercare is important to help recovering addicts stay sober. In fact, having a program in place after formal treatment can help prevent relapse when treatment end. Learn more, here.

1 Coping with life after getting sober: 3 TIPS!

Coping with life after getting sober: 3 TIPS!

March 2nd, 2016

You’re sober! Now what? Here are three (3) really good suggestions for how you can optimize your life in addiction recovery.

Healthful eating in addiction recovery: A meal plan for addicts and treatment programs

Healthful eating in addiction recovery: A meal plan for addicts and treatment programs

January 5th, 2016

Food: the final frontier in addiction recovery? Or something vital to be addressed during treatment. Expert David Wiss, MS, RDN shares with us optimal and suboptimal eating habits here. Then, he offers us a treatment plan alternative! More on healthy eating is just a click away.

4 The meaning of "One Day At A Time"

The meaning of “One Day At A Time”

January 2nd, 2016

How can we heal ourselves in the present moment? By understanding and practising a few daily tasks every 24 hours. More here on the meaning of One-Day-At-A-Time, with a section for your questions at the end.

1 How effective are Twelve Step Programs?: Sobriety to spirituality

How effective are Twelve Step Programs?: Sobriety to spirituality

December 13th, 2015

A discussion of the transformation that occurs when you apply Twelve Step Programs honestly to your life. More on how effective The 12 Steps can be here.

Page 1 of 41234
Trusted Helpline
Help Available 24/7
1-888-882-1456
PRIVACY
GUARANTEED