A look into personal and professional benefits of reducing cigarette smoking in the workplace. Plus, a surprising explan ...
Tobacco Addiction Treatment
Want to kick the habit for good? It may seem impossible. We're here to give you some hope. In this COMPREHENSIVE GUIDE, ...
Why is quitting smoking so difficult?: A new alternative to kicking butts
How can smokers intervene on the biological, psychological, and emotional forces which drive nicotine addiction? A new i ...
Reasons to quit smoking: Risks AND health benefits
Smoking tobacco and nicotine addiction have a list of side effects on the human body. Here, we review the alternatives t ...
Are cigarettes addictive?
YES. Cigarettes are addictive. How? Why? We review here. ...
Motivation to stop smoking
What's your motivation to stop smoking? If it's not coming from inside, we offer four (4) ideas for getting and keeping ...
Nicotine withdrawal side effects
The most common side effects of nicotine withdrawal are weight gain, cravings, and mental-emotional states. Learn how to ...
Nicotine withdrawal treatment
Nicotine withdrawal treatment consists of medications and/or counseling. We review treatment options for acute nicotine ...