Saturday August 19th 2017

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self help

4 Steps to Transform the “Why Me?” Syndrome in Addiction Recovery

4 Steps to Transform the “Why Me?” Syndrome in Addiction Recovery

August 6th, 2017

On the surface it may look like you are feeling sorry for yourself. But, there turns out to be a deeper meaning when you give a more thorough look at the issue. Learn 4 steps to resolving the “Why Me?” mentality, here.

EMDR for Addiction at Home? Program REVIEW

EMDR for Addiction at Home? Program REVIEW

July 14th, 2017

Can you get effective EMDR (Eye Movement Desensitization and Reprocessing) therapy from home? The Virtual EMDR Program may offer you just that! We experienced the service for ourselves and present you with our findings, here.

1 Positive Psychology in Addiction Recovery: How You Can Foster Happiness

Positive Psychology in Addiction Recovery: How You Can Foster Happiness

June 18th, 2017

How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…with a section on 3 ways to practice it! Ideas that can grow with you.

2 Addicted to negative thinking? A BOOK REVIEW to help you

Addicted to negative thinking? A BOOK REVIEW to help you

September 19th, 2016

Dealing with negative stinkin’ thinking in addiction recovery? Is it possible to restructure the perception you’ve built about yourself? Learn more on the causes of low self-esteem and techniques on how to get it back in this BOOK REVIEW!

Does childhood trauma affect your adult life? Healing the wounds of childhood (BOOK REVIEW)

Does childhood trauma affect your adult life? Healing the wounds of childhood (BOOK REVIEW)

June 14th, 2016

Here we review the book “Healing the Wounds of Childhood” by Don St John, Ph.D., a book about healing from traumatic childhood experiences by treating the mind, emotions, and body. Here is why you should get your hands on it.

Creating your purpose in addiction recovery

Creating your purpose in addiction recovery

February 14th, 2016

How can you find meaning and purpose after addiction? Tips and suggestions on creating a purpose for your life in recovery and beyond. More here.

2 Preventing addiction relapse through self-care

Preventing addiction relapse through self-care

February 3rd, 2015

Why is taking care of yourself so important to addiction recovery? We review the planning stages of relapse and how you can avoid it through self-care here.

12 Help your husband with drug addiction (by helping yourself)

Help your husband with drug addiction (by helping yourself)

November 4th, 2014

Is your “help” the kind of help he needs? More here on how to live with a husband AND drug addiction (from someone who’s been there).

Struggling with addictions: BOOK REVIEW

Struggling with addictions: BOOK REVIEW

August 12th, 2014

Is it possible for an addict to hit bottom but rise up again and take control of life? Are treatment programs enough to help addict along their way of recovery? We review a book that may be able to help answer these questions (and help you relate to a great story) here.

129 How to move on from a drug addict

How to move on from a drug addict

May 18th, 2014

How can you get out of a toxic relationship? By concentrating on your future happiness. More here…from someone who’s been in your shoes.

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