You can. But why try to beat addiction on your own? Science is showing us how social connections make us more happy. Thi ...
Understanding Stress and How It Can Lead to Addiction
A look at how stress can cause us to turn to substances in order to cope. Plus, a section about what you can do about it ...
A Life Free From Addiction: 3 Questions to Help You Move from Addiction to Recovery
Innovation requires the introduction of something new; it is a part of creating a new self and a new life in recovery fr ...
Increasing Self-Awareness Of Triggers in Addiction Recovery
An article with 5 practical tips to getting started towards improved self-awareness. Learn how to identify and prevent r ...
4 Steps to Transform the “Why Me?” Syndrome in Addiction Recovery
On the surface it may look like you are feeling sorry for yourself. But, there turns out to be a deeper meaning when you ...
EMDR for Addiction at Home? Program REVIEW
Can you get effective EMDR (Eye Movement Desensitization and Reprocessing) therapy from home? The Virtual EMDR Program m ...
Positive Psychology in Addiction Recovery: How You Can Foster Happiness
How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…w ...
Addicted to negative thinking? A BOOK REVIEW to help you
Dealing with negative stinkin' thinking in addiction recovery? Is it possible to restructure the perception you've built ...
Does childhood trauma affect your adult life? Healing the wounds of childhood (BOOK REVIEW)
Here we review the book "Healing the Wounds of Childhood" by Don St John, Ph.D., a book about healing from traumatic chi ...
Creating your purpose in addiction recovery
How can you find meaning and purpose after addiction? Tips and suggestions on creating a purpose for your life in recove ...