Friday July 20th 2018

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relapse prevention

1 Can You Get Rid of Addiction Triggers Once and For All?

Can You Get Rid of Addiction Triggers Once and For All?

July 18th, 2018

No, not really. Triggers can stay with you for the rest of your life. But you don’t need to act on them. A guide on best practices for addressing triggers for people in addiction recovery. Read more here.

When Rehab Is a Revolving Door: What to Do When Alcohol Treatment Doesn't Work

When Rehab Is a Revolving Door: What to Do When Alcohol Treatment Doesn’t Work

July 15th, 2018

A brief review on the incidence of relapse in the treatment of drinking problems, with some ideas for how rehabs can target people ABOUT TO RELAPSE…and intervene. Your ideas are welcomed at the end.

How To Party on the 4th of July (Without Risking Your Sobriety)

How To Party on the 4th of July (Without Risking Your Sobriety)

July 1st, 2018

Discover how to party this fourth of July without putting your sobriety at risk! More here.

How To Party (Without Relapsing to Drugs or Alcohol)

How To Party (Without Relapsing to Drugs or Alcohol)

June 8th, 2018

The key to partying is a change of mindset. Stop looking at your sobriety as a life WITHOUT drugs and alcohol. Instead, try focusing on sobriety as a new chapter WITH fun, laughter, health and joy. Find out which activities can help you achieve this here.

2 Nutrition and Food in Addiction Recovery: What to Eat and What to Avoid

Nutrition and Food in Addiction Recovery: What to Eat and What to Avoid

May 20th, 2018

An exploration into nutrition and addiction recovery. Plus, a list of foods you SHOULD eat or should AVOID eating during the recovery process. Read our suggestions and find out more about health lifestyle changes in recovery here.

6 Daily Exercises for Stress and Addiction Relapse Prevention

6 Daily Exercises for Stress and Addiction Relapse Prevention

April 13th, 2018

Six (6) daily practices that can help you get your stress under control.

I Just Relapsed on MDMA

I Just Relapsed on MDMA

February 10th, 2018

What’s it like to relapse? If you’re struggling for your sanity, you’re not alone. Join Glenn as he relates what it’s like and how he plans to make another go of recovery. We’re behind you, Glenn!

1 Increasing Self-Awareness Of Triggers in Addiction Recovery

Increasing Self-Awareness Of Triggers in Addiction Recovery

October 9th, 2017

An article with 5 practical tips to getting started towards improved self-awareness. Learn how to identify and prevent relapse triggers with these beginning steps.

How can Facebook help support your addiction recovery?

How can Facebook help support your addiction recovery?

September 17th, 2017

Explore the positive ways you can use Facebook to support yourself, a loved one, and other peers in addiction recovery.

2 Going Back to School Without Drugs: How to Deal With Anxiety in Addiction Recovery

Going Back to School Without Drugs: How to Deal With Anxiety in Addiction Recovery

August 24th, 2017

Getting ready to hit the books? Six (6) strategies for managing anxiety … without drugs!

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