No, not really. Triggers can stay with you for the rest of your life. But you don’t need to act on them. A guide on best practices for addressing triggers for people in addiction recovery. Read more here.
A brief review on the incidence of relapse in the treatment of drinking problems, with some ideas for how rehabs can target people ABOUT TO RELAPSE…and intervene. Your ideas are welcomed at the end.
Discover how to party this fourth of July without putting your sobriety at risk! More here.
The key to partying is a change of mindset. Stop looking at your sobriety as a life WITHOUT drugs and alcohol. Instead, try focusing on sobriety as a new chapter WITH fun, laughter, health and joy. Find out which activities can help you achieve this here.
An exploration into nutrition and addiction recovery. Plus, a list of foods you SHOULD eat or should AVOID eating during the recovery process. Read our suggestions and find out more about health lifestyle changes in recovery here.
Six (6) daily practices that can help you get your stress under control.
What’s it like to relapse? If you’re struggling for your sanity, you’re not alone. Join Glenn as he relates what it’s like and how he plans to make another go of recovery. We’re behind you, Glenn!
An article with 5 practical tips to getting started towards improved self-awareness. Learn how to identify and prevent relapse triggers with these beginning steps.
Explore the positive ways you can use Facebook to support yourself, a loved one, and other peers in addiction recovery.
Getting ready to hit the books? Six (6) strategies for managing anxiety … without drugs!