What is the best way to get back on track with recovery after a relapse? Addictions therapist Beth Burgess shares the 7 ...
Increasing your self-esteem in addiction recovery
Addicts are prone to low self-esteem, especially in early recovery. So how can you increase your self-esteem? 4 practica ...
Forgiveness in addiction recovery
Here, we review the spiritual importance of forgiveness in recovery and allowing yourself be loved by God. More on forgi ...
Dealing with multiple addictions: Detour BOOK REVIEW
If you need help with multiple addictions, I highly recommend this practical first person account of how one woman has c ...
Addiction recovery and anxiety: The roots of recovery
How do you process anxiety in addiction recovery? Addiction is a disease of obsession, compulsion and wrong thinking. On ...
Prayer and yoga to stay sober: Yoga 4 Sobriety INTERVIEW
We speak with Gwen R. about the practice of prayer in sobriety. A woman in long term recovery herself, she shares her ex ...
How to feel more grateful (INFOGRAPHIC)
A step-by-step instructional guide for creating a daily practice of gratitude. ...
The Christian 12 Steps
Christians gain strength from their faith in Christ. So how are Christian 12 step programs tailored specifically for bel ...
What is recovery? (INFOGRAPHIC)
Who better can explain what recovery actually means (and how they got there) than someone who is actually in recovery? B ...
Guilt and shame in addiction recovery: 10 activities to help cope
You can learn to understand AND cope with guilt and shame after addiction. 10 practical steps on the psychological heali ...