Can you truly let go of negative emotions? How can they be released? Read more here about how to overcome the hidden causes of negative emotions, bad decisions, and self-sabotage in this book review. More on how to apply principles of energy clearing blocks to your recovery here.
Innovation requires the introduction of something new; it is a part of creating a new self and a new life in recovery from addiction. Here is what you need to know about the process.
If you’re recovering from addiction, you might need to overhaul EVERYTHING. Here are four (4) practices usually applied to business innovation that can help!
On the surface it may look like you are feeling sorry for yourself. But, there turns out to be a deeper meaning when you give a more thorough look at the issue. Learn 4 steps to resolving the “Why Me?” mentality, here.
Many 12-step recovery programs imbed spirituality within its constructs, but how important is spirituality or religion in recovery? Insight into the trends and recent research here.
In order to resolve anger, you first need to understand what’s the problem that fuels it. Then, you look at your emotional reaction and decide whether you can resolve it or let it go. More here.
Nutrition is an important part of addiction recovery. Learn here what a typical day of meals and snacks should look like, as well as foods we suggest you should avoid.
In addiction recovery, you must get a hold of Existential Grief! A HOW TO HEAL GUIDE so that you can resolve addiction on a deep, spiritual level. More here !
Are you an addict looking for a practical handbook on dealing with negative thinking patterns? Check out this workbook for Emotional Freedom Techniques (EFT) to put an end to self-imposed suffering. More on why we recommend this applicable and easy to read e-book here.
Are you new to recovery? Prepare yourself! These are some of the difficult – and ignorant – questions people might ask you in addiction recovery.