Nutrition is an important part of addiction recovery. Learn here what a typical day of meals and snacks should look like, as well as foods we suggest you should avoid.
In addiction recovery, you must get a hold of Existential Grief! A HOW TO HEAL GUIDE so that you can resolve addiction on a deep, spiritual level. More here !
Are you an addict looking for a practical handbook on dealing with negative thinking patterns? Check out this workbook for Emotional Freedom Techniques (EFT) to put an end to self-imposed suffering. More on why we recommend this applicable and easy to read e-book here.
Are you new to recovery? Prepare yourself! These are some of the difficult – and ignorant – questions people might ask you in addiction recovery.
Staying sober after you get sober is a real task! How can you navigate the many challenges of living in early recovery? We reviewed “Addiction, Recovery, Change”, a how-to manual that may help you. More on why you might want to add this book to your library here.
What happens to recovering addicts when treatment ends? This interview outlines best practices and ideas for treatment centers RE: Alumni Engagement. More here!
Looking for sober Valentine’s Day date ideas? Look no further! We share some suggestions here, and hope to help you out with any Valentine struggles.
Can a new, healthy habit help you end a chemical addiction to a drug? More ideas about how new habits can replace old ones in addiction recovery.
In terms of addiction, Existential Grief can continually derail recovery and unexpectedly trigger relapse – unless you get a handle on it. More on why regaining a connection with a sense of place and having belief in a higher power is so important to recovery. More here!
Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world where you are surrounded by relapse triggers. Good news: You may be able to beat them by viewing them differently. Learn more here.