Monday January 16th 2017

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The ”trouble” with addiction relapse triggers: Are you just making excuses?

The ”trouble” with addiction relapse triggers: Are you just making excuses?

January 7th, 2017

Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world where you are surrounded by relapse triggers. Good news: You may be able to beat them by viewing them differently. Learn more here.

Top 5 calendars for people in addiction recovery (2017)

Top 5 calendars for people in addiction recovery (2017)

January 1st, 2017

Looking for 2017 calendars for yourself or to give as a present to a loved one in addiction recovery? Check out this list of 5 ideas that can help provide the right amount of motivation and support to anyone in addiction recovery or working in the treatment industry!

19 Tips for Sobriety: The Holiday Edition

19 Tips for Sobriety: The Holiday Edition

December 25th, 2016

The Holidays can be a challenging time when in addiction recovery. Find 19 useful ideas to help you maintain your sobriety during the season…and the year to come!

Exercise and addiction recovery: How and why?!

Exercise and addiction recovery: How and why?!

December 15th, 2016

Evidence suggests that exercise is an essential treatment option that aids in addiction recovery. Your workout can releases endorphins in the body, curbs the negative withdrawal effects, and make you feel better. More, here.

Getting more honest in addiction recovery

Getting more honest in addiction recovery

November 27th, 2016

How can get we get even MORE honest with ourselves in addiction recovery. Three (3) pointers from addiction therapist and coach, Luke Richardson, here.

2 Boredom after addiction? How to cope with post-addiction boredom

Boredom after addiction? How to cope with post-addiction boredom

November 22nd, 2016

Boredom is challenging! This article provides 5 TIPS on dealing with boredom in addiction recovery that commonly occur shortly after treatment.

1 Stories from recovering addicts show more people care than you might think

Stories from recovering addicts show more people care than you might think

November 21st, 2016

Read these hope-inspiring stories from addicts in recovery who thought relationships were broken beyond repair, BUT discovered that people in their lives still cared to offer help and support.

Staying sober: A BOOK REVIEW to motivate your own addiction recovery

Staying sober: A BOOK REVIEW to motivate your own addiction recovery

November 19th, 2016

A personal story of an alcoholic who relapsed many times, but now manages to walk in sober shoes. Check out this book review for renewed hope in addiction recovery.

2 Coloring books for addiction recovery PRODUCT REVIEW

Coloring books for addiction recovery PRODUCT REVIEW

November 16th, 2016

Are you or a loved one in addiction recovery? We have just experienced a coloring book that can help you relax! Read our product review and a history of coloring therapy here.

Living in denial of addiction? A BOOK REVIEW that can help you

Living in denial of addiction? A BOOK REVIEW that can help you

November 15th, 2016

Are you or a loved one in denial? It’s time to break the chain! This is a book that will help you balance the use of denial in your life.

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