Saturday January 21st 2017

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recovery treatment

The ”trouble” with addiction relapse triggers: Are you just making excuses?

The ”trouble” with addiction relapse triggers: Are you just making excuses?

January 7th, 2017

Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world where you are surrounded by relapse triggers. Good news: You may be able to beat them by viewing them differently. Learn more here.

5 Ways to keep yourself grounded in addiction recovery

5 Ways to keep yourself grounded in addiction recovery

November 3rd, 2016

Practical suggestions for keeping your feet on the ground in recovery from addiction.

1 How to handle disappointment in addiction recovery

How to handle disappointment in addiction recovery

October 30th, 2016

Four (4) ways to manage disappointment and move into acceptance. Good for your recovery! Good for your soul!

Dealing with depression after getting sober

Dealing with depression after getting sober

August 20th, 2016

Looking a way to face reality, people in addiction recovery may find themselves feeling depressed. Here, we review some some ways to cope with depression:

10 guidelines for maintaining recovery from addiction

10 guidelines for maintaining recovery from addiction

May 12th, 2016

Catch the small problems in your recovery before they turn into big ones. In this article, learn how you can identify and react to these risks, in order to sustain a long-term recovery.

A real look at teen addiction in the U.S.: Pop culture TV SHOW "Recovery Road" (REVIEW)

A real look at teen addiction in the U.S.: Pop culture TV SHOW “Recovery Road” (REVIEW)

March 5th, 2016

A new teen drama series called “Recovery Road” is attempting to dramatize the trend of addiction treatment. Will teens, families, school staff and addiction professionals love it? We review here.

Art therapy in addiction rehab and recovery settings: INTERVIEW with Royal Life Centers

Art therapy in addiction rehab and recovery settings: INTERVIEW with Royal Life Centers

August 17th, 2015

How can art therapy be best integrated into a rehab setting? What are some ways that people in early recovery can express or explore issues through art? A Q&A here with a rehab in Florida who is using art therapy…to discover and recover!

229 Five (5) facts about benzodiazepine withdrawal (you need to know)

Five (5) facts about benzodiazepine withdrawal (you need to know)

August 16th, 2015

Benzodiazepine withdrawal can be debilitating. How can you support yourself during detox? Five (5) facts and considerations here. With a section at the end for your questions and comments.

Addiction and long term recovery

Addiction and long term recovery

May 26th, 2015

Recovery is not a sprint! In order to succeed we must learn to pace ourselves and prepare for what lies ahead. Tips here on how to apply self-restraint, trust, and a willingness to hang in there for the long haul.

Stuck in addiction? Believable Hope (BOOK REVIEW)

Stuck in addiction? Believable Hope (BOOK REVIEW)

May 12th, 2015

Are you seriously stuck in addiction and see no way out? Take hope! In this book, Michael Cartwright gives you real life situations to provide you with hope for any and every kind of addiction. More here.

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