How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…with a section on 3 ways to practice it! Ideas that can grow with you.
A look at the role of mentorship in addiction…and how you can both find a mentor and become one.
Staying sober after you get sober is a real task! How can you navigate the many challenges of living in early recovery? We reviewed “Addiction, Recovery, Change”, a how-to manual that may help you. More on why you might want to add this book to your library here.
What happens to recovering addicts when treatment ends? This interview outlines best practices and ideas for treatment centers RE: Alumni Engagement. More here!
Can a new, healthy habit help you end a chemical addiction to a drug? More ideas about how new habits can replace old ones in addiction recovery.
January is National Mentor Month! How can you help Mentor someone in addiction recovery(apart from the 12 Steps)? An interesting look into how addiction treatment alumni can “pay it forward” through Mentorship. More here!
Does labeling objects and situations as “triggers” give them more power over you? It can be scary to live in a world where you are surrounded by relapse triggers. Good news: You may be able to beat them by viewing them differently. Learn more here.
Looking for 2017 calendars for yourself or to give as a present to a loved one in addiction recovery? Check out this list of 5 ideas that can help provide the right amount of motivation and support to anyone in addiction recovery or working in the treatment industry!
Four (4) ways to manage disappointment and move into acceptance. Good for your recovery! Good for your soul!
A clear plan to help you support and encourage your husband’s sobriety.