From the time the turkey is plated to the New Year’s ball drop at Times Square, here are some practical tips to avoid getting swept up in the holiday whirlwind.
Can you truly let go of negative emotions? How can they be released? Read more here about how to overcome the hidden causes of negative emotions, bad decisions, and self-sabotage in this book review. More on how to apply principles of energy clearing blocks to your recovery here.
Innovation requires the introduction of something new; it is a part of creating a new self and a new life in recovery from addiction. Here is what you need to know about the process.
In order to resolve anger, you first need to understand what’s the problem that fuels it. Then, you look at your emotional reaction and decide whether you can resolve it or let it go. More here.
How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…with a section on 3 ways to practice it! Ideas that can grow with you.
A look at the role of mentorship in addiction…and how you can both find a mentor and become one.
Staying sober after you get sober is a real task! How can you navigate the many challenges of living in early recovery? We reviewed “Addiction, Recovery, Change”, a how-to manual that may help you. More on why you might want to add this book to your library here.
What happens to recovering addicts when treatment ends? This interview outlines best practices and ideas for treatment centers RE: Alumni Engagement. More here!
Can a new, healthy habit help you end a chemical addiction to a drug? More ideas about how new habits can replace old ones in addiction recovery.
January is National Mentor Month! How can you help Mentor someone in addiction recovery(apart from the 12 Steps)? An interesting look into how addiction treatment alumni can “pay it forward” through Mentorship. More here!