A look into the practice of breathwork for addictions. Check out this Q&A with a long time practitioner of breath practice.
Check out our review of a book packed with 101 helpful tools, strategies, and coping skills to assist you in all stages of addiction recovery. How this useful book can help you here.
Experts say that one addiction recovery program may have different outcomes for different people. Wondering what’s the secret of a successful addiction recovery? Read further to find out.
The key to partying is a change of mindset. Stop looking at your sobriety as a life WITHOUT drugs and alcohol. Instead, try focusing on sobriety as a new chapter WITH fun, laughter, health and joy. Find out which activities can help you achieve this here.
A simple plan for your recovery can do a lot! How to create it? See here.
Six (6) daily practices that can help you get your stress under control.
A look at how creating a process in recovery may be better than setting goals…
A look at the main benefits in caring for a pet in addiction treatment and recovery.
An article on how you can transform and balance your sobriety… creating a system instead of an overwhelming to-do list. Intrigued? Read on for more.
Planning a Super Bowl Party this year? Here’s a helpful, inclusive tip no one’s talking about!