Learning to overcome addiction and related mental health issues is a huge challenge. Here, we review tools you may NEVER HAVE HEARD ABOUT. Then, we invite your questions and comments at the end.
Compulsive thinking creates thought patterns that are life draining. Learn a few simple steps to change compulsive thinking here. And ask your questions about how to change thought patterns at the end.
Group therapy is incredibly effective for all kinds of addictions. Why? 6 reasons why group therapy is a crucuial part of addiction treatment here.
Is your child using drugs? Drug users are expert manipulators. To avoid denial or refusal of treatment, plan a intervention with family members to address your child’s drug use. 8 tips for planning a drug or alcohol intervention here.
Families can help addicts by learning how to communicate better, setting boundaries, understanding the addict, planning an intervention, or seeking professional help. More tips for families of addicts here.
Family therapy for alcoholism addresses the group dynamics that can contribute to problem drinking. More here on what you can expect during family therapy for alcohol abuse.
Managing fear is an important element of addiction recovery. 5 tips on how to address fear here.
Five (5) tips on where to go to find help for addiction and depression. Your questions about addiction and depression are welcomed!
Addiction is a complex and often misunderstood condition. Here, Dr. David H. Jacobs delves into the psycholgical reasons for addiction and principles that addiction professionals need to consider during its treatment.
Can you treat alcoholism, drug addiction or behavioral addictions from home? Yes. How to access a free self-help program from home here.