Thursday, February 2nd, 2012

Can you treat alcoholism, drug addiction or behavioral addictions from home? Yes. How to access a free self-help program from home here.

Thursday, January 26th, 2012

Is self-help for anxiety possible? Yes. Learn to know the difference between normal anxiety and problem anxiety. More on when to seek treatment for anxiety here.

Friday, January 13th, 2012

How is addiction related to self-control? Here we explore how beliefs compel substance abuse. Your participation and comments are welcomed.

Sunday, July 3rd, 2011

If your heart is broken, you can help yourself feel better. Not through revenge, but forgiveness. Getting over a broken heart is based on your willingness to forgive. Learn why dealing with the pains of life is essential to a healthy recovery here.

Saturday, June 18th, 2011

Is it wrong to be selfish when you’re newly clean and sober? Yes. And no. We review both sides of the argument for and against selfishness in addiction recovery here.

Wednesday, June 1st, 2011

What’s the difference between PTSD and GAD (Generalized Anxiety Disorder)? Find out here.

Tuesday, May 17th, 2011

The nature of addiction is ambivalence. But as therapists, we want to avoid resistance to “change” in our clients. Written for psychologists in clinical practice treating potential addiction, we present three(s) ways to identify motivation, change, and tailored treatment for drug and alcohol abuse clients here.

Sunday, May 15th, 2011

Here we outline the Top 3 places to find PTSD support: either in major cities, online or by starting your own PTSD support group. Learn more about PTSD support groups here.

Friday, May 13th, 2011

Personal narratives are the backbone of 12 step programs. But can a book about addiction stories actually help other addicts and those they love? Yes. More on Mary Addenbrooke’s book of addiction case studies (and their helpfulness) here.

Monday, May 9th, 2011

Addictions can result from the immense pressure of symptoms from PTSD. A review of post traumatic stress and how it impacts us. Plus, Dr. Steve offers guidance from the Bible on how to heal from PTSD here.