Friday June 22nd 2018

Trusted Helpline
Help Available 24/7
1-888-882-1456
PRIVACY
GUARANTEED

nutrition in recovery

2 Nutrition Tips for Addiction Recovery and Relapse Prevention

Nutrition Tips for Addiction Recovery and Relapse Prevention

June 21st, 2017

Nutrition is an important part of addiction recovery. Learn here what a typical day of meals and snacks should look like, as well as foods we suggest you should avoid.

1 Healthful eating in addiction recovery: A meal plan for addicts and treatment programs

Healthful eating in addiction recovery: A meal plan for addicts and treatment programs

January 5th, 2016

Food: the final frontier in addiction recovery? Or something vital to be addressed during treatment. Expert David Wiss, MS, RDN shares with us optimal and suboptimal eating habits here. Then, he offers us a treatment plan alternative! More on healthy eating is just a click away.

3 Optimizing your brain in addiction recovery: Lifestyle affects everything! - An interview with Dr. Ralph E. Carson, LD, RD, Ph.D.

Optimizing your brain in addiction recovery: Lifestyle affects everything! – An interview with Dr. Ralph E. Carson, LD, RD, Ph.D.

October 24th, 2015

Drug addiction erodes a person’s self-control and ability to make sound decisions, while sending intense impulses to take drugs. But how can dependency affect the brain? What’s more, how do you heal the brain after addiction? More here in this interview with Dr. Ralph Carson.

2 A healthy diet in addiction recovery

A healthy diet in addiction recovery

March 3rd, 2015

Unstable moods, memory loss, and vitamin deficiencies are symptoms related to addiction that can be addressed by sound nutrition. A brief guideline to how to eat well for a balanced life in recovery here.

Trusted Helpline
Help Available 24/7
1-888-882-1456
PRIVACY
GUARANTEED