Dealing with addiction and stress burnout complicates recovery, so it’s critical to put your own needs first by engaging in consistent self care. Sound Healing helps you reduce and minimize the chronic stressors in your life that can lead to burnout. More here.
music therapy for addiction
What do you get a person in addiction recovery for The Holidays? A list of timeless favorites here.
7 ways to integrate music therapy into rehab includes choosing appropriate music, guiding the listening experience, using live musicians, and promoting continued practice. More here.
Music can (and should) be a part of your program of recovery. How can you and why should you incorporate music therapy into addiction recovery? We investigate here.
Being creative doesn’t need to involve drugs or alcohol. 7 ways to be creative without drugs or alcohol here.
Is it possible to be creative without drugs? Absolutely! Here, Ted Brown tells his story, a musician in recovery who has learned that meditation, prayer, and perserverance lead to finding your true voice.
Songs about addiction and recovery from FireDean Schilling, and the story behind his music. An excellent resource for connecting and relating from one addict to another through music.