Friday September 22nd 2017

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mental health

Victimhood & Addiction: How to Identify Victim Mentality

Victimhood & Addiction: How to Identify Victim Mentality

August 29th, 2017

Is your thinking creating a victim mindset? Learn how to recognize the 3 main beliefs of “victim mentality” here.

2 Going Back to School Without Drugs: How to Deal With Anxiety in Addiction Recovery

Going Back to School Without Drugs: How to Deal With Anxiety in Addiction Recovery

August 24th, 2017

Getting ready to hit the books? Six (6) strategies for managing anxiety … without drugs!

4 Tips for Managing Your Anger in Addiction Recovery

4 Tips for Managing Your Anger in Addiction Recovery

July 29th, 2017

In order to resolve anger, you first need to understand what’s the problem that fuels it. Then, you look at your emotional reaction and decide whether you can resolve it or let it go. More here.

My child has psychological problems: Parenting Through the Storm BOOK REVIEW

My child has psychological problems: Parenting Through the Storm BOOK REVIEW

July 23rd, 2017

Mental health problems and addiction go hand-in-hand. What can you do if you are facing psychological problems with your child? We review a parental guide on coping with children’s mental health challenges that can help.

2 How Mental Health Disorders and Addiction are Connected

How Mental Health Disorders and Addiction are Connected

July 21st, 2017

Addiction can cause mental health problems. At the same time, people diagnosed with a mental health disorder are more prone to addiction. More on the relationship between Co-Occuring Disorders here.

1 Positive Psychology in Addiction Recovery: How You Can Foster Happiness

Positive Psychology in Addiction Recovery: How You Can Foster Happiness

June 18th, 2017

How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…with a section on 3 ways to practice it! Ideas that can grow with you.

PTSD in adolescents: 8 events that might influence PTSD

PTSD in adolescents: 8 events that might influence PTSD

June 16th, 2017

Learn more about what influences PTSD in teenagers. Then, explore the 8 more common causes of this disorder in adolescents. Finally, we invite your feedback at the end.

Loving Yourself is Key in Becoming Addiction Free (BOOK REVIEW)

Loving Yourself is Key in Becoming Addiction Free (BOOK REVIEW)

May 27th, 2017

Learning how to love oneself can be at the core of healing from a mental illness. Here, we review a book of poetry that aims to help you learn and practice techniques for self-love.

Understanding the Psychology Behind Social Media Addiction: How And When Should Parents Limit Online Time?

Understanding the Psychology Behind Social Media Addiction: How And When Should Parents Limit Online Time?

May 25th, 2017

Is your teen engaging on social media in an addictive way? Professional support can identify and address the underlying causes. We review what YOU can do as a parent here. Your questions are welcomed at the end.

1 What is Harm Reduction? How is it Different from Traditional Addiction Treatment?

What is Harm Reduction? How is it Different from Traditional Addiction Treatment?

April 26th, 2017

A look at Harm Reduction and the possibilities that this philosophy opens up in addiction treatment.

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