What if happiness was a practice instead of a state of mind? 5 practical ways to bring happiness into your life HERE.
A book review of the second edition of “Neuroscience For The Mental Health Clinician” by author Steven R. Pliszka. Explore why we recommend this book in the personal library of every mental health professional…more here!
A look at the clinical importance of Drug, Set, and Setting and, more importantly, how it can be applied to reduce harm in substance use.
Is your thinking creating a victim mindset? Learn how to recognize the 3 main beliefs of “victim mentality” here.
Getting ready to hit the books? Six (6) strategies for managing anxiety … without drugs!
In order to resolve anger, you first need to understand what’s the problem that fuels it. Then, you look at your emotional reaction and decide whether you can resolve it or let it go. More here.
Mental health problems and addiction go hand-in-hand. What can you do if you are facing psychological problems with your child? We review a parental guide on coping with children’s mental health challenges that can help.
Addiction can cause mental health problems. At the same time, people diagnosed with a mental health disorder are more prone to addiction. More on the relationship between Co-Occuring Disorders here.
How can you boost your happiness quotient? A brief look at how Positive Psychology can help you in your own recovery…with a section on 3 ways to practice it! Ideas that can grow with you.
Learn more about what influences PTSD in teenagers. Then, explore the 8 more common causes of this disorder in adolescents. Finally, we invite your feedback at the end.