What are the barriers that stand between you and quitting drink, drugs, or cigarettes? 3 Steps to long lasting, positive changes.
The Holidays can be a challenging time when in addiction recovery. Find 19 useful ideas to help you maintain your sobriety during the season…and the year to come!
How can you spot signs of addiction around the Holidays? And how do you act around someone in addiction recovery during the Season? Tips and information from Dr. Harold Urschel, MD here.
Spending the Holidays in a family with alcohol or drug problems can bring on stress, depression or melancholy. But does it have to be so? Learn how you can create a holiday season that allows you the happiness you deserve, here.
Are you caught in a marriage with a drug addict? How do you survive the Holidays? An article with insight from someone who’s been there. Read and share here.
Seven (7) steps on how to get through the holidays when you’re dealing with addiction. Plus, a section for your shares at the end.
What do you get a person in addiction recovery for The Holidays? A list of timeless favorites here.
Are you stressed by the holidays? A brief guide of self-help techniques to help people in addiction recovery manage anxiety and stress during the holidays.
If you’re in a 12 step program and are practising its principles, how can you cope with triggers of depression during the holidays? Fran Simone has some ideas here.
It’s hard to live up to the ideal of the idyllic family holiday atmosphere, especially for individuals and families who deal with substance dependence or addiction. How to survive? No pressure! Just read these 5 steps to help you choose your experiences during the holidays.